Can you lose 20 pounds in 12 weeks? This woman did!

 

Portland 3 Month Weight Loss Journey {Week 9}

“It’s not the end of the world…” <<——- That’s what I told myself when I stood on the scale this week and I hadn’t lost the pound I was hoping for ;(

I feel like a lazy scoundrel. I only made it to the gym once this past week (for yoga….yin yoga). We’ve had some sunny days but it still feels like winter and in the winter I want to eat and sleep (see…I am a lazy scoundrel!)

I’m gearing up to wrap up this 12 week journey and while I know that 20 pounds is not in the stars for me (in such a short amount of time), I AM hell-bent on losing 10…which means I have 3 more pounds to go in 4 weeks. I know I can do it with Farm to Fit’s help!

Goal for this week:

Lose another pound!

Farm to Fit Plan: 7 days at 1200 calories

Weight Lost: 7 pounds

Weight to lose to reach goal: 13 pounds 3 pounds!!

Weeks Left to Reach Goal: 4

XO, Anna