Tuesday 01/23/18 Broccoli & Cheddar Omelet (D) Barbequed Chicken Salad: avocado ranch, black beans, winter greens, grilled corn, roasted bell peppers (D, BP) Northwest Sole: hazelnut “cream”, heirloom winter squash, brussels sprouts (Nut, F) Wednesday 01/24/18 Cascade...read more
Tuesday 01/16/18 Breakfast Pizza: marinara, turkey “pepperoni” mozzarella, egg, English muffin (D) Greek Salad: grilled chicken, romaine, feta, cucumbers, olives, lemon-oregano vinaigrette (D) Black Cod Amoricaine: brandied tomato sauce, green beans, mashed roots (F)...read more
Tuesday 1/9/18 Seven Grain Pancakes: toasted pecans, apple butter (Nut) Farm to Fit Kitchen Salad: roasted chickpeas, edamame, cucumber, red bell pepper, rainbow carrots, grilled chicken, blue cheese & baby spinach—with roast Walla Walla onion dressing (D, Nut, BP,...read more
In addition to our regular menus Farm to Fit also offers a Low Carb and Diabetic Friendly Menu. In addition, all of our plans can be made Gluten Intolerant.
Our Diabetes Friendly menu is designed at the 1600 calorie level. Each meal measures up to have between 45-65 grams of carbs to aid in maintaining an even blood sugar level
Our gluten intolerant plans are available in the 1200, 1600, or 2000 calorie levels and are designed for people who are working towards eliminating gluten from their diets.
Boost (low carb)
Our BOOST Plan is designed to eliminate most simple starches and replace them with vegetables, complex carbs. We aim to keep each meal on the BOOST plan under 30g of complex carbs per meal. This meal plan is designed at the 1200 calorie level.