Tuesday 10/02/18 Denver Omelet: ham, onion, roasted red peppers, Tillamook cheddar (D, P, BP) Beef Chili: 3 beans, carrots, red pepper, Tillamook white cheddar (D, B, BP) Salmon Yassa: Senegalese braised yellow potatoes & quinoa, chef’s vegetables (F, NS) Wednesday...read more
Tuesday 09/25/18 Breakfast Sandwich: egg, Canadian bacon, arugula-pumpkin seed pesto, Tillamook white cheddar (D, G, P, Nut) Oregon Autumn Waldorf Salad: roasted chicken, local apples, hazelnuts, grapes, celery, field greens, citrus dressing (Nut) Columbia River...read more
Tuesday 9/18/2018 Breakfast Pizza: egg, turkey “pepperoni”, marinara, mozzarella, English muffin (D) Grilled Thai Beef Salad: tomato, cucumber, red onion, cilantro, peanut, chile-lime dressing (B, ON, C, Nut) Greek-style Baked Fish: bulgur wheat salad, baked summer...read more
In addition to our regular menus Farm to Fit also offers a Low Carb and Diabetic Friendly Menu. In addition, all of our plans can be made Gluten Intolerant.
Our Diabetes Friendly menu is designed at the 1600 calorie level. Each meal measures up to have between 45-65 grams of carbs to aid in maintaining an even blood sugar level
Our gluten intolerant plans are available in the 1200, 1600, or 2000 calorie levels and are designed for people who are working towards eliminating gluten from their diets.
Boost (low carb)
Our BOOST Plan is designed to eliminate most simple starches and replace them with vegetables, complex carbs. We aim to keep each meal on the BOOST plan under 30g of complex carbs per meal. This meal plan is designed at the 1200 calorie level.