Standard Menu

Monday – Wednesday (Sunday Delivery)

Breakfast Sandwich: egg, Canadian bacon, arugula-pumpkin seed pesto, Tillamook white cheddar (D, P, Nut)

Oregon Autumn Waldorf Salad: roasted chicken, local apples, hazelnuts, grapes, celery, field greens, citrus dressing (Soy, Nut)

Pacific True Cod: parsnip-tarragon sauce, warm bacon-quinoa salad, roasted brussels sprouts (F, P, O)

 

Breakfast Crepes: eggs, ricotta, spinach, basil, mozzarella, parsnip puree (D)

Lime Rum-Habanero Chicken Kebabs: yellow rice & vegetable pepper pot (sweet potato, carrot, collard) (NS)

Mushroom Steak: parsley roasted potatoes, glazed baby carrots, Portobello gravy (B, M)

 

Huevos Rancheros: scrambled eggs, tortilla strips, black beans, cotija cheese (D, BP, C)

Jordanian Braised Beef: couscous, green beans, tomatoes, yogurt (B, D)

Chicken Milanese: lemon-butter sauce, green apple-arugula salad, broccoli, fingerling potatoes (D)

 

Thursday – Sunday  (Wednesday Delivery)

Chili-Cheddar Baked “Omelet”: with turkey bacon & salsa (D)

Smoked Salmon Wrap: lemon-chive Neufchatel spread, whole wheat tortilla, wild arugula, English cucumber, fresh fruit salad (F, D)

Kahlua Pork: pineapple fried rice, edamame (P, Soy)

 

Chickpea & Chorizo Frittata: chickpeas, Spanish chorizo, spinach, roasted red pepper (P, BP)

Autumn Minestrone Soup: red beans, cabbage, fennel, parsnip, herbs, pasta shells, parmesan cheese & toasted pepitas (D, Nut)

Coffee Braised Pot Roast: herb gravy, roasted root vegetables, braised brussels sprouts (B)

 

Paneer Breakfast Scramble: spinach, paneer, red onion, tomatoes (C, D, NS)

Chicken Fajita Bowl: achiote rice, pinto beans, cotija, scallions (D, NS, C, BP, O)

Turkey Bolognese: fettuccine, chef’s vegetable (P)

 

 

Paleo Menu

Monday – Wednesday (Sunday Delivery)

Breakfast Sandwich: egg, Canadian bacon, arugula-pumpkin seed pesto (P, Nut)

Oregon Autumn Waldorf Salad: roasted chicken, local apples, hazelnuts, grapes, celery, field greens, citrus dressing (Nut)

Pacific True Cod: parsnip-tarragon sauce, warm bacon-jicama salad, roasted brussels sprouts (F, P, O)

 

Breakfast Crepes: eggs, cashew creme, spinach, basil, parsnip puree (N)

Lime Rum-Habanero Chicken Kebabs: yellow paleo “rice” & vegetable pepper pot (sweet potato, carrot, collard) (NS)

Mushroom Steak: parsley roasted sweet potatoes, glazed baby carrots, Portobello gravy (B, M)

 

Huevos Rancheros: scrambled eggs, baby spinach, sautéed onions & peppers, ranchero sauce (BP, C)

Jordanian Braised Beef: saffron caulicous, green beans, tomatoes, almond milk yogurt (B, Nut)

Chicken Milanese: green apple-arugula salad & broccoli (N)

 

Thursday – Sunday  (Wednesday Delivery)

Baked Chili Pepper Scramble: with bacon & salsa (P)

Smoked Salmon Wrap: house smoked salmon, lemon-chive Neufchatel spread, whole wheat tortilla, wild arugula, English cucumber, fresh fruit salad (F, D)

Kahlua Pork: pineapple fried paleo “rice”, carrots & shiitake (M, Nut)

 

Roasted Red Bell Pepper & Spinach Frittata: Spanish chorizo, spinach, roasted red pepper (P, BP)

Autumn Minestrone Soup: kabocha, cabbage, fennel, parsnip, herbs & toasted pepitas (Nut)

Coffee Braised Pot Roast: herb gravy, roasted root vegetables, braised brussels sprouts (B)

 

Paneer Breakfast Scramble: spinach, paneer, red onion, tomatoes (C, P, Nut, NS)

Chicken Fajita Bowl: chayote, toasted pepitas, scallions (Nut, BP, C, O, NS)

Turkey Bolognese: vegetable “noodles”, chef’s vegetable (P)

 

Keto Menu

Monday – Wednesday (Sunday Delivery)

Breakfast Sandwich: egg, bacon, arugula-pumpkin seed pesto, gruyere

Keto Muffuletta Salad: field greens, salami, capicola, mortadella, provolone, olives, rosemary-red pepper olive oil dressing

Pacific True Cod: warm bacon-jicama salad, roasted brussels sprouts, toasted almonds

 

Breakfast Crepes: eggs, ricotta, spinach, basil, mozzarella, parsnip puree

Jambalaya: chicken thigh, shrimp, andouille sausage, cauliflower “rice”

Keto Beer Can Burgers: cheddar & pepper jack cheeses, red onion, bacon & bell peppers

 

Huevos Rancheros: scrambled eggs, tortilla strips, black beans, cotija cheese

Jordanian Braised Beef: saffron cauliflower mash, green beans, tomatoes, Greek yogurt

Chicken Milanese: lemon-butter sauce, broccoli, lemon fat bomb

 

Thursday – Sunday  (Wednesday Delivery)

Chili-Cheddar Baked “Omelet”

Smoked Salmon Lettuce Wrap: smoked salmon, lemon-chive Neufchatel spread, wild arugula, hard-boiled egg, butter pecan fat bomb

Kahlua Pork: pineapple fried keto “rice”, carrots & jicama

 

Spinach & Chorizo Frittata: onions, Spanish chorizo, spinach, roasted red bell pepper

Milk Braised Pork: garlic-zucchini gratin, Italian beans

Seared Salmon: pistachio pesto, roasted rutabaga, wilted spinach

 

Paneer Breakfast Scramble: spinach, paneer, red onion, tomatoes

Roast Beef Salad: field greens, baby kale, goat cheese, steak, horseradish vinaigrette, hardboiled egg

Beef Bolognese with vegetable “noodles”