Standard Menu
Monday – Wednesday (Sunday Delivery)
Breakfast Sandwich: egg, Canadian bacon, arugula-pumpkin seed pesto, Tillamook white cheddar (D, P, Nut)
Oregon Autumn Waldorf Salad: roasted chicken, local apples, hazelnuts, grapes, celery, field greens, citrus dressing (Soy, Nut)
Pacific True Cod: parsnip-tarragon sauce, warm bacon-quinoa salad, roasted brussels sprouts (F, P, O)
Breakfast Crepes: eggs, ricotta, spinach, basil, mozzarella, parsnip puree (D)
Lime Rum-Habanero Chicken Kebabs: yellow rice & vegetable pepper pot (sweet potato, carrot, collard) (NS)
Mushroom Steak: parsley roasted potatoes, glazed baby carrots, Portobello gravy (B, M)
Huevos Rancheros: scrambled eggs, tortilla strips, black beans, cotija cheese (D, BP, C)
Jordanian Braised Beef: couscous, green beans, tomatoes, yogurt (B, D)
Chicken Milanese: lemon-butter sauce, green apple-arugula salad, broccoli, fingerling potatoes (D)
Thursday – Sunday (Wednesday Delivery)
Chili-Cheddar Baked “Omelet”: with turkey bacon & salsa (D)
Smoked Salmon Wrap: lemon-chive Neufchatel spread, whole wheat tortilla, wild arugula, English cucumber, fresh fruit salad (F, D)
Kahlua Pork: pineapple fried rice, edamame (P, Soy)
Chickpea & Chorizo Frittata: chickpeas, Spanish chorizo, spinach, roasted red pepper (P, BP)
Autumn Minestrone Soup: red beans, cabbage, fennel, parsnip, herbs, pasta shells, parmesan cheese & toasted pepitas (D, Nut)
Coffee Braised Pot Roast: herb gravy, roasted root vegetables, braised brussels sprouts (B)
Paneer Breakfast Scramble: spinach, paneer, red onion, tomatoes (C, D, NS)
Chicken Fajita Bowl: achiote rice, pinto beans, cotija, scallions (D, NS, C, BP, O)
Turkey Bolognese: fettuccine, chef’s vegetable (P)
Paleo Menu
Monday – Wednesday (Sunday Delivery)
Breakfast Sandwich: egg, Canadian bacon, arugula-pumpkin seed pesto (P, Nut)
Oregon Autumn Waldorf Salad: roasted chicken, local apples, hazelnuts, grapes, celery, field greens, citrus dressing (Nut)
Pacific True Cod: parsnip-tarragon sauce, warm bacon-jicama salad, roasted brussels sprouts (F, P, O)
Breakfast Crepes: eggs, cashew creme, spinach, basil, parsnip puree (N)
Lime Rum-Habanero Chicken Kebabs: yellow paleo “rice” & vegetable pepper pot (sweet potato, carrot, collard) (NS)
Mushroom Steak: parsley roasted sweet potatoes, glazed baby carrots, Portobello gravy (B, M)
Huevos Rancheros: scrambled eggs, baby spinach, sautéed onions & peppers, ranchero sauce (BP, C)
Jordanian Braised Beef: saffron caulicous, green beans, tomatoes, almond milk yogurt (B, Nut)
Chicken Milanese: green apple-arugula salad & broccoli (N)
Thursday – Sunday (Wednesday Delivery)
Baked Chili Pepper Scramble: with bacon & salsa (P)
Smoked Salmon Wrap: house smoked salmon, lemon-chive Neufchatel spread, whole wheat tortilla, wild arugula, English cucumber, fresh fruit salad (F, D)
Kahlua Pork: pineapple fried paleo “rice”, carrots & shiitake (M, Nut)
Roasted Red Bell Pepper & Spinach Frittata: Spanish chorizo, spinach, roasted red pepper (P, BP)
Autumn Minestrone Soup: kabocha, cabbage, fennel, parsnip, herbs & toasted pepitas (Nut)
Coffee Braised Pot Roast: herb gravy, roasted root vegetables, braised brussels sprouts (B)
Paneer Breakfast Scramble: spinach, paneer, red onion, tomatoes (C, P, Nut, NS)
Chicken Fajita Bowl: chayote, toasted pepitas, scallions (Nut, BP, C, O, NS)
Turkey Bolognese: vegetable “noodles”, chef’s vegetable (P)
Keto Menu
Monday – Wednesday (Sunday Delivery)
Breakfast Sandwich: egg, bacon, arugula-pumpkin seed pesto, gruyere
Keto Muffuletta Salad: field greens, salami, capicola, mortadella, provolone, olives, rosemary-red pepper olive oil dressing
Pacific True Cod: warm bacon-jicama salad, roasted brussels sprouts, toasted almonds
Breakfast Crepes: eggs, ricotta, spinach, basil, mozzarella, parsnip puree
Jambalaya: chicken thigh, shrimp, andouille sausage, cauliflower “rice”
Keto Beer Can Burgers: cheddar & pepper jack cheeses, red onion, bacon & bell peppers
Huevos Rancheros: scrambled eggs, tortilla strips, black beans, cotija cheese
Jordanian Braised Beef: saffron cauliflower mash, green beans, tomatoes, Greek yogurt
Chicken Milanese: lemon-butter sauce, broccoli, lemon fat bomb
Thursday – Sunday (Wednesday Delivery)
Chili-Cheddar Baked “Omelet”
Smoked Salmon Lettuce Wrap: smoked salmon, lemon-chive Neufchatel spread, wild arugula, hard-boiled egg, butter pecan fat bomb
Kahlua Pork: pineapple fried keto “rice”, carrots & jicama
Spinach & Chorizo Frittata: onions, Spanish chorizo, spinach, roasted red bell pepper
Milk Braised Pork: garlic-zucchini gratin, Italian beans
Seared Salmon: pistachio pesto, roasted rutabaga, wilted spinach
Paneer Breakfast Scramble: spinach, paneer, red onion, tomatoes
Roast Beef Salad: field greens, baby kale, goat cheese, steak, horseradish vinaigrette, hardboiled egg
Beef Bolognese with vegetable “noodles”