Tuesday 10/16/18

Loco Moco: pineapple fried rice, turkey burger, folded egg, brown gravy (Soy)

Grilled Chicken Kale Caesar: kohlrabi, radicchio, bacon, crouton, parmesan (D, P)

Pacific True Cod: parsnip-tarragon sauce, warm bacon-quinoa salad, roasted brussels sprouts (F, P)

Wednesday 10/17/18

Autumn Greens Omelet: Kale, spinach, bacon, onion, mozzarella (P, D)

Jordanian Braised Beef: couscous, green beans, tomatoes, yogurt (B, D)

Chicken a la Rachael: gulf shrimp, artichoke hearts, brandy sauce, quinoa pilaf, snap peas (SF, D)

 Thursday 10/18/18

Polenta Benedict: polenta cakes, Italian sausage, folded egg, smoked paprika cashew crème (Nut)

Chicken Tinga Quesadilla: jack cheese, onion & peppers, cilantro-lime crema (D, C, BP)

Gochujang Rubbed Pork Tenderloin: grilled pork tenderloin, shredded cabbage pancake, soy glazed Okinawa sweet potatoes (P, Soy, NS)

 Friday 10/19/18

Breakfast Burrito: green chorizo, onion & bell pepper, egg, oaxaca cheese, salsa fresca (D, G, Nut)

Creole Shrimp: black-eyed peas, collards (SF)

Turkey “Osso Bucco”: roasted beet mash, braised greens, gremolata

 Saturday 10/20/18

Pumpkin French Toast: bourbon maple syrup, folded egg (D)

Chicken Corn Chowder: ancho pepper, grilled corn, jack cheese (D, C)

Roasted Delicata, Chickpea & Sage-Arugula Pesto Pasta (D, Nut)

Sunday 10/21/18

Turkey Sausage and Cheddar Omelet: onions and peppers (D, BP)

German Pork Cakes: wine-braised white cabbage, roasted parsnips, curried catsup (P, D)

Somali Sautéed Chicken: vegetable risotto, fresh vegetables, baby banana (NS)

 Monday 10/22/18

Autumn Scramble: fall squash, bacon, kale, roasted leeks, asiago (P, D)

Cashew Chicken: ginger-garlic sauce, stir fry veggies, brown rice (BP, Soy)

Mushroom Steak: parsley roasted potatoes, glazed baby carrots, Portobello gravy (B, M)

 

Vegetarian

Tuesday 10/16/18

Loco Moco: pineapple fried rice, black bean burger, folded egg, brown gravy (Soy)

Kale Caesar: kohlrabi, radicchio crouton, parmesan (D)

Pacific Roasted Rutabaga: parsnip-tarragon sauce, warm quinoa salad, roasted brussels sprouts

 Wednesday 10/17/18

Autumn Greens Omelet: Kale, spinach, onion, mozzarella (D)

Jordanian Braised Vegetarian Stew: couscous, green beans, tomatoes, yogurt (Soy, D)

Tempeh a la Rachael: artichoke hearts, brandy sauce, quinoa pilaf, snap peas (Soy, D)

 Thursday 10/18/18

Polenta Benedict: polenta cakes, folded egg, smoked paprika cashew crème (Nut)

Tofu Tinga Quesadilla: jack cheese, onion & peppers, cilantro-lime crema (Soy, D, C, BP)

Gochujang Rubbed Portobellos: shredded cabbage pancake, soy glazed Okinawa sweet potatoes (M, Soy, NS)

 Friday 10/19/18

Breakfast Burrito: vegetarian chorizo, onion & bell pepper, egg, oaxaca cheese, salsa fresca (D, G, Nut)

Creole Tofu: black-eyed peas, collards (Soy)

Italian Roasted Carrots: roasted beet mash, braised greens, gremolata

 Monday 10/22/18

Autumn Scramble: fall squash, kale, roasted leeks, asiago (D)

Cashew Tempeh: ginger-garlic sauce, stir fry veggies, brown rice (BP, Soy)

Mushroom Tofu “Steak”: parsley roasted potatoes, glazed baby carrots, Portobello gravy (Soy, M)

 

Paleo

Tuesday 10/16/18

Loco Moco: pineapple fried paleo “rice”, turkey burger, folded egg, brown gravy

Grilled Chicken Kale Caesar: kohlrabi, radicchio, bacon, paleo Caesar dressing

Pacific True Cod: parsnip-tarragon sauce, warm bacon-jicama salad, roasted brussels sprouts

Wednesday 10/17/18

Autumn Greens Omelet: Kale, spinach, bacon, onion

Jordanian Braised Beef: paleo “couscous”, green beans, tomatoes, almond yogurt

Chicken a la Rachael: gulf shrimp, artichoke hearts, brandy sauce, cauliflower pilaf, snap peas

 Thursday 10/18/18

Chestnut “Polenta” Benedict: chestnut cakes, Italian sausage, folded egg, smoked paprika cashew crème

Chicken Tinga Quesadilla: onion & peppers, cilantro-lime crema, chili-roasted vegetables

Paleo Gochujang Rubbed Pork Tenderloin: grilled pork tenderloin, shredded cabbage pancake, soy glazed Okinawa sweet potatoes

 Friday 10/19/18

Breakfast Burrito Bowl: green chorizo, onion & bell pepper, egg, spinach, salsa fresca

Creole Shrimp: portobellos, collards

Turkey “Osso Bucco”: roasted beet mash, braised greens, gremolata

 Saturday 10/20/18

Paleo Vegetable & Bacon Scramble

Chicken Bacon Chowder: ancho pepper, grilled vegetables, coconut milk

Paleo Roasted Delicata, Taro & Sage-Arugula Pesto “Pasta”

Sunday 10/21/18

Turkey Sausage Omelet: onions and peppers

German Pork Cakes: wine-braised white cabbage, roasted parsnips, curried catsup

Somali Sautéed Chicken: paleo vegetable “risotto”, fresh vegetables

 Monday 10/22/18

Autumn Scramble: fall squash, bacon, kale, roasted leeks

Cashew Chicken: ginger-garlic sauce, stir fry veggies, paleo “rice”

Mushroom Steak: parsley roasted root vegetables, glazed baby carrots, Portobello gravy