MEAL PLAN SPOTLIGHT
Bye Bye, Carbs
There’s no shortage of healthy eating regimens these days—it can be hard to keep up. How do you know which one is right for you? If you’re considering reducing your carbohydrate intake, Farm to Fit has great options to try out! Forget all the stress of prepping, planning, and counting carbs…we handle all of that while you sit back and enjoy!
Read on for a breakdown of our delicious low-carb meal plans to find out which one is right for you.
Not looking for low-carb options right now? Shop all our meal plan delivery options!
Keto Meal Plan
The Keto Meal Plan is our lowest carb option with 20-30 carbs per day, mostly coming from veggies. To achieve ketosis, we use an optimal ratio of macronutrients: 75% fat, 19% protein, and 6% carbs. This is a high-fat diet
. We use healthy fats to achieve 75% calories from fat so meals often include butter, oils, and dairy.
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Boost Meal Plan
If you’re looking for a low-carb option that isn’t high-fat, Boost is the one for you. This 1200-calorie plan keeps the carb count around roughly 90 grams per day and avoids processed sugar and starches. We pepper in items like sweet potatoes and dairy in moderation.
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Paleo Meal Plan
Looking for a low-carb option without dairy? That’s our Paleo Meal Plan! All of our paleo dishes contain zero dairy, grains, or legumes and include extra protein and healthy fats. As with all our meals, you’ll find plenty of fresh veggies that account for most of the carbs in this plan.
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