Standard Menu
Monday – Wednesday (Sunday Delivery)
Broccoli & Cheddar Omelet (D)
Chicken & Wild Rice Soup: winter vegetables
Parmesan Crusted Cod: triple bell pepper sauce, sundried tomato-herb ditalini, green beans (F, BP)
Winter Breakfast Sandwich: egg, Canadian bacon, Tillamook cheddar, caramelized onion (P, D)
Shrimp & Grits: andouille sausage, trinity, white cheddar grits (SF, P, D, NS)
Paprikash: chicken thighs cooked in paprika sauce, egg noodles, brussels sprouts & winter squash
Huevos Divocedados: rolled eggs, salsa verde, salsa rojo, grilled corn-black bean hash (D, No Spicy, C)
“Spaghetti” & Meatballs: spaghetti squash, turkey meatballs, charred tomato marinara, balsamic poached winter vegetables (D, Soy)
Baked Herb-Crusted Chicken Breast: romesco sauce, broccollini, parslied potatoes (Nut)
Thursday – Sunday (Wednesday Delivery)
Pancetta Quiche: green onions, gruyere, roasted cauliflower hash (P, D)
Greek Salad: grilled chicken, romaine, feta, cucumbers, olives, lemon-oregano vinaigrette (D)
Sunflower Crusted Salmon: pea-parsnip hash, caramelized cauliflower & carrots (F)
Hot Cocoa French Toast: amaretto mascarpone, toasted almonds, turkey bacon (Nut)
Winter Turkey Burger: grilled onions, mushrooms, swiss, pickle aioli, sweet potato & yam jojos (D, M)
Austrian Jager Schnitzel: pork schnitzel, red wine sour cream sauce, wild mushrooms, braised red cabbage, Lyonnaise potatoes (D, M)
Green Eggs & Ham: pesto scramble, locally smoked ham (P)
Southern BBQ Bowl: blackstrap bbq’d boneless pork ribs, butter beans, cider-braised greens, grilled corn polenta) (P)
Piripiri Chicken: red onion-chevre potatoes, green beans & artichoke hearts (D)
Paleo Menu
Monday – Wednesday (Sunday Delivery)
Broccoli & Roasted Vegetable Omelet
Chicken & Vegetable: winter vegetables, greens
Herb Crusted Cod: triple bell pepper sauce, sundried tomato-herb butternut, green beans
Winter Breakfast Sandwich: egg, Canadian bacon, caramelized onion
Shrimp & Grits: andouille sausage, trinity, paleo “grits”
Paprikash: chicken thighs cooked in paprika sauce, brussels sprouts & winter squash
Huevos Divocedados: rolled eggs, salsa verde, salsa rojo, grilled jicama hash
“Spaghetti” & Meatballs: spaghetti squash, turkey meatballs, charred tomato marinara, balsamic poached winter vegetables
Baked Herb-Crusted Chicken Breast: romesco sauce, broccollini, parslied rutabaga
Thursday – Sunday (Wednesday Delivery)
Pancetta Quiche: green onions, roasted cauliflower hash
Greek Salad: grilled chicken, romaine, cucumbers, olives, lemon-oregano vinaigrette
Sunflower Crusted Salmon: pea-parsnip hash, caramelized cauliflower & carrots
Paleo Breakfast Scramble
Winter Turkey Burger: grilled onions, mushrooms, pickle aioli, sweet potato & yam jojos
Austrian Jager Schnitzel: pork schnitzel, red wine sauce, wild mushrooms, braised red cabbage, Lyonnaise celery root
Green Eggs & Ham: pesto scramble, locally smoked ham
Southern BBQ Bowl: blackstrap bbq’d boneless pork ribs, cider-braised greens, paleo “rice”
Piripiri Chicken: roasted zucchini mash, green beans & artichoke hearts
Keto Menu
Monday – Wednesday (Sunday Delivery)
Broccoli & Cheddar Omelet: braised pork butt, tomatoes, onion, cheddar cheese, keto enchilada sauce
Chicken Milanese: broccoli, lemon-garlic butter sauce, chicken thigh
Pork Enchilada Bowl: braised pork butt, tomatoes, onion, cheddar cheese, keto enchilada sauce
Goat Cheese Frittata:crimini mushrooms, goat cheese, spinach, eggs
Garlic Chipotle Lime Chicken, Grilled Yellow Squash, Lime Aioli
Shrimp Skillet: shrimp, crimini mushrooms, cauliflower
Denver Omelet:ham, onion, roasted red bell peppers, Tillamook cheddar
Keto Spaghetti & Meatballs:ground beef, marinara, spaghetti squash, parmesan cheese, spinach
Crispy Salmon & Pesto “Rice”: salmon, pesto, cauliflower
Thursday – Sunday (Wednesday Delivery)
Pancetta Quiche:Green onions, Gruyere, roasted cauliflower hash
Cobb Salad: chicken breast, radish, field greens, hard boiled egg, bacon crumbles, Keto Ranch Dressing
Creamy Mushroom Chicken:broccoli, chicken breast, crimini mushrooms, coconut milk
Keto Breakfast Sandwich:pork breakfast sausage, cheddar cheese, eggs
Chicken Bowl:chicken breast, cucumber, radish, lime, mayonnaise
Lemon Herb Meatloaf with Broccoli:
Green Eggs & Ham
Southern BBQ Bowl: braised pork, keto bbq sauce, roasted cauliflower, chard
Cauliflower Risotto with Chicken:heavy cream, brown mushrooms, chicken thigh, parmesan cheese