by Molly Smithson | Aug 19, 2019 | Healthy Living
https://farmtofit.com/wp-content/uploads/2019/08/FTF_Peppers.mp4 What Capn’t Capsaicin do? While peppers have a variety of active ingredients, one chemical stands alone as both the hottest and healthiest: capsaicin. Capsaicin, the chemical which gives peppers their...
by Farm to Fit | Aug 15, 2019 | Upcoming Menu
Standard Menu Monday – Wednesday (Sunday Delivery) Summer Bacon Frittata: zucchini, charred tomato-navel orange relish (P) Peppered Beef & Turkey Burger: swiss cheese, oven roasted peppers, raw vegetables (B, D) Grilled Pork Chop: blackberry-onion sauce, summer...
by Molly Smithson | Aug 9, 2019 | Uncategorized
It can be hard to find ways to stay fit with your kids that are enjoyable for both them and you! But, in order to build healthy habits, kids need to learn how to live an active lifestyle from a young age… And as their biggest role model, what you do matters too!...
by Farm to Fit | Aug 8, 2019 | Upcoming Menu
Standard Menu Monday – Wednesday (Sunday Delivery) Summer Squash Breakfast Gratin: bacon, egg, parmesan, arugula pesto (P, D) Pink Peppercorn & Smoked Salt Rubbed Roasted Pork Tenderloin Sandwich: smoked paprika aioli, farm greens, grilled mushrooms,...
by Farm to Fit | Aug 1, 2019 | Upcoming Menu
Standard Menu Monday – Wednesday (Sunday Delivery) Quiche Florentine Ham Cups: eggs, spinach, Canadian bacon (P, D) Cajun Chicken Fettuccine: bell pepper, tomato, scallion (No Spicy, BP) White Wine-Poblano Shrimp: penne, roasted poblano cream (D, SF, C) Saffron...
by Molly Smithson | Aug 1, 2019 | Healthy Living, Uncategorized
Whether for business or pleasure, going on a trip makes it tricky to stay fit. Here are our 13 healthy travel tips to keep your goals in sight no matter where you go!Â
by Molly Smithson | Jul 29, 2019 | Uncategorized
https://farmtofit.com/wp-content/uploads/2019/07/FTF-7-Steps.mp4 Make your 7 steps for a productive day easy with our ready-to-eat breakfasts…plus lunch and dinner. Our in-house culinary team takes care of cooking 1200, 1600 or 2000-calorie meals from local...
by Farm to Fit | Jul 25, 2019 | Upcoming Menu
Standard Menu Monday – Wednesday (Sunday Delivery) Ham & Spinach Fritatta: caramelized onion, basil, fontina (P, D) Sweet & Sour Chicken Salad Bowl: with brown & wild rice, farm greens, citrus, mango, water chestnuts & sweet-sour dressing (Soy)...
by Molly Smithson | Jul 21, 2019 | Recipes
We’ve all heard that Mediterreanean cuisine can lower our risk of heart disease and improve our overall health… But what about the cup to the side of your paella plate? Aperatifs and digestifs have crossed the ocean to become a popular low-sugar drink...
by Farm to Fit | Jul 18, 2019 | Upcoming Menu
Standard Menu Monday – Wednesday (Sunday Delivery) Blueberry Baked Oatmeal (D) Local Baby Head Lettuces Salad: rainbow carrots, snap peas, radishes, hazelnuts, manchego cheese, grilled chicken breast, maple-mustard dressing (D, Nut) Pineapple-Chipotle Salmon: green...
