Core Plans 

Include 1200, 1600, 2000, Diabetes Friendly and BOOST Low Carb

Thursday – Sunday  (Wednesday Delivery)

Southwest Scramble: turkey chorizo, onions, peppers, jack cheese, scallions (D, NS, C, BP, O)
Barbecued Chicken Salad: avocado ranch, black beans, winter greens, grilled corn, roasted bell peppers (D, BP)
Grilled Beef Shoulder Tenderloin: mushroom-red wine demiglaze, Yukon gold potato, roasted rainbow carrots (B, M)

Turkish Breakfast Bowls: spiced pork ragout, roasted rutabaga, scrambled egg, yogurt (P, D, NS)
Pasta alla Trapanese: with roasted Italian beans, butter beans & wilted spinach (D, Nut)
Lemon-Dijon Seared Shrimp: with warm broccoli salad, quinoa-almond pilaf (SF, Nut, BP, O)

Winter Squash & Roasted Onion Frittata: cashew “creamed” kale, asiago (Nut)
Hungarian Beef Goulash: carrots, mushrooms, orchiette pasta (M, B)
Chicken with White Wine & Winter Oranges: warm mushroom-spinach salad, brown rice (M, P, Nut)

Our Signature Menu

Our Signature Dishes are some of our favorites that are always on the menu, you will find these in addition to our weekly rotating Chef’s designed menu.   

Breakfasts
Signature Grainless Granola: nuts, coconut, seeds & honey—with fruit compote & Greek yogurt (Nut, D)
Signature Breakfast Sandwich: egg disc, whole wheat English muffin, gruyere cheese & mango chicken breakfast sausage (D)
Signature Sardou Omelet: wilted spinach & artichoke hearts in sherry wine-cream sauce; with asiago cheese (D)
Signature ‘Carrot Cake’ Baked French Toast with cream cheese glaze (D, Nut

Lunches
Signature Chicken Breast Sandwich: marinated chicken breast, shaved cabbage, bell pepper & heirloom radish, with cilantro-pumpkin seed spread & whole wheat bun (BP, C)
Roasted Za’atar Cauliflower: with bell pepper baba ganoush & grilled summer squashes (BP)
Signature Bolivian Chicken: with roasted one-bite potatoes & market vegetables (Soy)
Juan’s Signature Vegetarian Chili: with corn, roasted summer squash, black, pinto & red beans; with sour cream & cheddar cheese (NS, BP, D, ON)

Dinners
Signature Baked Penne: with house marinara, ricotta, provolone & parmesan cheeses, wilted chard, basil & Italian-style chicken sausage (D)
Signature Aji Amarillo Pork Tenderloin: with no-rice pilau & grilled pineapple sauce (BP, P)
Signature Grilled Salmon: with porcini sauce, black rice with herbs & market vegetables (M, D, F)
Signature Farm to Fit Impossible Burger: with vegan cheese, sweet potato jojos & whole wheat bun (Nut, Soy)

Paleo Menu

Thursday – Sunday  (Wednesday Delivery)

Southwest Scramble: turkey chorizo, onions, peppers, scallions (NS, C, BP)
Barbecued Chicken Salad: tomatillo dressing, toasted pepitas, winter greens, red cabbage, roasted bell peppers (C, BP, Nut, NS)
Grilled Beef Shoulder Tenderloin: mushroom-red wine demiglaze, root vegetable blend, roasted rainbow carrots (B, M)

Turkish Breakfast Bowls: spiced pork ragout, roasted rutabaga, scrambled egg (P, NS)
Paleo “Pasta” alla Trapanese: with roasted Italian beans, grape tomatoes & wilted spinach (Nut)
Lemon-Dijon Seared Shrimp: with warm broccoli salad & cauliflower-almond pilaf (SF, Nut, O, BP)

Winter Squash & Roasted Onion Frittata: cashew “creamed” kale (Nut)
Hungarian Beef Goulash: carrots, mushrooms, baby spinach (M, B)
Chicken with White Wine & Winter Oranges: with warm mushroom-spinach salad (M, P, Nut)

Our Signature Menu

Our Signature Dishes are some of our favorites that are always on the menu, you will find these in addition to our weekly rotating Chef’s designed menu.   

Breakfast

Signature Grainless Granola (Nut)
Signature Breakfast Sandwich
Signature Sardou Omelet

Lunches

Signature Chicken Breast with cilantro-pumpkin seed spread  served with greens (BP, C, Seeds)
Signature Bolivian Chicken
Roasted Za’atar Cauliflower: with bell pepper baba ganoush & grilled summer squashes (BP)

Dinners

Signature Baked Penne (Nut)
Signature Aji Amarillo Pork Tenderloin (BP, P)
Signature Grilled Salmon: with porcini sauce, black rice with herbs & market vegetables (M, D, F)

Whole30 Approved Menu

Thursday – Sunday  (Wednesday Delivery)

Southwest Scramble: turkey chorizo, onions, peppers, scallions
Barbecued Chicken Salad: tomatillo dressing, toasted pepitas, winter greens, red cabbage, roasted bell peppers
Grilled Beef Shoulder Tenderloin: mushroom-red wine demiglaze, Yukon gold potatoes, roasted rainbow carrots

Turkish Breakfast Bowls: spiced pork ragout, roasted rutabaga, scrambled egg
Vegetables alla Trapanese: with roasted Italian beans, grape tomatoes & wilted spinach
Lemon-Dijon Seared Shrimp: with warm broccoli salad & cauliflower-almond pilaf
N)

Winter Squash & Roasted Onion Frittata: cashew “creamed” kale
Hungarian Beef Goulash: carrots, mushrooms, baby spinach
Winter Chicken & Oranges: with warm mushroom-spinach salad

Whole30 Approved Signature Menu 2020

Our Signature Dishes are some of our favorites that are always on the menu, you will find these in addition to our weekly rotating Chef’s designed menu.  
Signature Breakfast Sandwich: egg disc, mango chicken breakfast sausage & breakfast yams

Roasted Za’atar Cauliflower: with bell pepper baba ganoush & grilled summer squashes

Signature Aji Amarillo Pork Tenderloin: with no-rice pilau & grilled pineapple sauce

Keto Menu

Thursday – Sunday  (Wednesday Delivery)

Southwest Scramble: turkey chorizo, onions, peppers, jack cheese, scallions
Barbequed Chicken Salad: with ranch dressing, pepitas, winter greens, pepper-jack cheese & roasted bell peppers
Grilled Beef Shoulder Tenderloin: mushroom-red wine demi, cauliflower mash & yellow squash

Turkish Breakfast Bowls: folded eggs with pork sausage, seasoned tomatoes, root vegetables
KETO Bolognese
Lemon-Dijon Seared Shrimp: warm broccoli salad, cauliflower-almond pilaf

Winter Squash & Roasted Onion Frittata: cashew “creamed” kale, asiago
Hungarian Beef Goulash: carrots, mushrooms, tomatoes
Chicken with White Wine & Orange Peel: with warm mushroom-spinach salad

KETO Signature Menu 2020

Our Signature Dishes are some of our favorites that are always on the menu, you will find these in addition to our weekly rotating Chef’s designed menu.   

Signature Sardou Omelet: wilted spinach & artichoke hearts in sherry wine-cream sauce; with asiago cheese & bacon crumbles

Signature Bolivian Chicken Thighs: with roasted jicama & market vegetables

Signature Salt & Vinegar Chicken Wings: with mango-red onion drizzle & cauliflower picnic salad

Plant Based Vegan Plan

Thursday – Sunday  (Wednesday Delivery)

Zucchini bread with sriracha butter
Vegan breakfast burrito (nut)

Provencal tomato veloute and cream cheese wrap
Coconut Crusted Tempeh Skewers (Nut, Soy, On, C)

Sweet Potato Curry (Nut, NS, On, C)
Tempeh Parmesan Sandwich: with vegan mozzarella, marinara sauce, grilled portobellos, sauteed peppers & onions and green beans (Soy, Nut, M, BP)
Vegan Chile Rellenos (BP, Nut, Soy, NS)

Our Signature Menu

Our Signature Dishes are some of our favorites that are always on the menu, you will find these in addition to our weekly rotating Chef’s designed menu.   

Signature Vegan Grainless Granola (Nut)

Roasted Za’atar Cauliflower: with bell pepper baba ganoush & grilled summer squashes

Signature Farm to Fit Impossible Burger: with vegan cheese, sweet potato jojos & whole wheat bun (Nut, Soy)