by Farm to Fit | Sep 27, 2020 | Uncategorized, Upcoming Menu
Core PlansPaleoWhole30 ApprovedKeto Plant Based Vegan Core Plans Include 1200, 1600, 2000, Diabetes Friendly and BOOST Low Carb Monday – Wednesday (Sunday Delivery) Denver Omelet: ham, onion, roasted red peppers, Tillamook cheddar (D, P, BP)Beef Chili: 3 beans,...
by Molly Smithson | Sep 21, 2020 | Uncategorized
For weeks now, wildfires have raged along the west coast of the USA, polluting the air in several states and their major cities. As the smoke clears in Portland, you may be wondering how you can clear the airborne debris from your system. The good news is that your...
by Molly Smithson | Sep 14, 2020 | Uncategorized
Why The Whole30 Works A dietary and lifestyle reset " It takes just 30 days to push the reset button on your health and change your entire relationship with food. This is the driving concept behind Melissa and Dallas Hartwig’s Whole30 program. By eating...
by Farm to Fit | Sep 9, 2020 | Uncategorized, Upcoming Menu
Core PlansPaleoWhole30 ApprovedKeto Plant Based Vegan Core Plans Include 1200, 1600, 2000, Diabetes Friendly and BOOST Low Carb Monday – Wednesday (Sunday Delivery) Breakfast Sandwich: egg, Canadian bacon, arugula-pumpkin seed pesto, Tillamook white cheddar (D, P,...
by Farm to Fit | Sep 2, 2020 | Uncategorized, Upcoming Menu
Core PlansPaleoWhole30 ApprovedKeto Plant Based Vegan Core Plans Include 1200, 1600, 2000, Diabetes Friendly and BOOST Low Carb Monday – Wednesday (Sunday Delivery) Tortilla Espanola: Canadian bacon, harissa sour cream (P, D)Farm to Fit Kitchen Salad: roasted...
by Molly Smithson | Aug 28, 2020 | Uncategorized
The Health Benefits of Coffee A cuppa day keeps the doctor away " Java promotes health + fights disease. Scientists have found that coffee has a litany of complex compounds, as well as essential vitamins like B12, B5, magnesium and potassium. Coffee...
