by Molly Smithson | Jul 21, 2019 | Recipes
We’ve all heard that Mediterreanean cuisine can lower our risk of heart disease and improve our overall health… But what about the cup to the side of your paella plate? Aperatifs and digestifs have crossed the ocean to become a popular low-sugar drink...
by Dre Slaman | Jul 14, 2015 | Foodie PDX, Healthy Living, Ingredients, Recipes, Seasonal Eating/Local Partners, Weight Loss
We are all aware of the term ’empty calories’ and the foods that are associated with them. Baked goods, processed foods, soda – anything with added sugar. Oh, sugar, you sweet little devil! That tasty sweetener has been linked to obesity,...
by Dre Slaman | Jun 30, 2015 | Ingredients, Recipes
Ok, so it’s technically an herb, and technically the month is pretty much over, but we’ve been ALL about the basil at Farm to Fit this June and thus, it deserves some spotlight! I worked on an organic vegetable farm in my mid-twenties, which is where I...
by Dre Slaman | May 19, 2015 | Foodie PDX, Ingredients, Recipes, Seasonal Eating/Local Partners
This May, you may have noticed a sweet little addition to more than a few of our menu items. Spring onions, (or ‘scallions’, ‘green onions’ ,’bunching onions’, ‘baby onions’, etc.) are the perfect addition to salads,...
by Dre Slaman | Mar 10, 2015 | Recipes
Things are winding down here today in the Farm to Fit kitchen, and as I sat down to write, my mind couldn’t help but wander to my after-work plans. That’s when I suddenly got a craving for chocolate peanut butter pie. I was Google-ing recipes when Erik,...
by Dre Slaman | Mar 3, 2015 | Healthy Living, Ingredients, Recipes
“Bless You?” My first thought exactly, one day last year, when this popular Middle Eastern dish made it’s debut on our menu. I probably said “Shakshouka!” over 100 times that day, giddy by the excitement evoked in the annunciation of...
