by Molly Smithson | Sep 3, 2019 | Recipes, Uncategorized
With new classes, new professors, or even in a new city, it can be hard to find time to make balanced meals. Here are 5 time-friendly meal prep recipes sure to save you from running to class on an empty stomach!
by Molly Smithson | Aug 23, 2019 | fun stuff, Healthy Living, Recipes, Uncategorized
Be the coolest neighbor on the block! With these entrees, sides, and desserts you’ll ensure your spot in the Labor Day BBQ Hall of Fame! Entrees Bacon Wrapped Hot Dogs Bacon Time !! 🥓⏰ Ingredients: 8 hot dogs (Oscar Mayer Bun Length) 3 slices American cheese, cut into...
by Molly Smithson | Jul 21, 2019 | Recipes
We’ve all heard that Mediterreanean cuisine can lower our risk of heart disease and improve our overall health… But what about the cup to the side of your paella plate? Aperatifs and digestifs have crossed the ocean to become a popular low-sugar drink...
by Dre Slaman | Jul 14, 2015 | Foodie PDX, Healthy Living, Ingredients, Recipes, Seasonal Eating/Local Partners, Weight Loss
We are all aware of the term ’empty calories’ and the foods that are associated with them. Baked goods, processed foods, soda – anything with added sugar. Oh, sugar, you sweet little devil! That tasty sweetener has been linked to obesity,...
by Dre Slaman | Jun 30, 2015 | Ingredients, Recipes
Ok, so it’s technically an herb, and technically the month is pretty much over, but we’ve been ALL about the basil at Farm to Fit this June and thus, it deserves some spotlight! I worked on an organic vegetable farm in my mid-twenties, which is where I...
by Dre Slaman | May 19, 2015 | Foodie PDX, Ingredients, Recipes, Seasonal Eating/Local Partners
This May, you may have noticed a sweet little addition to more than a few of our menu items. Spring onions, (or ‘scallions’, ‘green onions’ ,’bunching onions’, ‘baby onions’, etc.) are the perfect addition to salads,...
