Standard Menu
Monday – Wednesday (Sunday Delivery)
Blueberry Baked Oatmeal (D)
Local Baby Head Lettuces Salad: rainbow carrots, snap peas, radishes, hazelnuts, manchego cheese, grilled chicken breast, maple-mustard dressing (D, Nut)
Pineapple-Chipotle Salmon: green papaya salsa, ancient grains, grilled cauliflower (F)
Zucchini Hash: bacon, caramelized onion, parmesan crisp, folded egg (P, D)
Dilled Shrimp Crepes: crème fraiche, watercress, roasted garden vegetables (SF, D)
Halloumi Lasagna: lasagna noodle, Halloumi cheese, grilled peppers, meat sauce (B, D, Nut)
Grainless “Granola” & summer fruit yogurt (D, Nut)
Summer Pork BBQ Bowl: blackstrap molasses bbq pork, grilled corn polenta, warm blueberry slaw, okra-lima bean “succotash” (P)
Lemon Rosemary Chicken: roasted garlic jus, chef’s vegetable, sweet potato-celery root “boulanger” (BP)
Thursday – Sunday (Wednesday Delivery)
Lyonnaise Frittata: caramelized onion, brie, peperonata (D, Nut, BP)
Roast Chicken Quarter: smashed redskin potatoes, roasted pearl onions, grandma’s red peppers & summer squash (O, BP)
Surf & Turf:Trimmed Beef Shoulder ,Shrimp, red wine sauce, mashed Yukon gold potatoes, market vegetable (B, SF)
Southwest Scramble: chorizo, bell pepper, queso fresco (P, D, BP)
Summer Vegetable Risotto: carrots, summer squash, bell pepper, basil, parmesan (D)
Chicken Saltimbocca: sage, prosciutto, grilled tomato polenta, broccoli (P, D, Nut)
Cascade Natural Beef Hash: redskin potatoes, onions, scrambled eggs (B)
Spanish Chicken: mojo picon, saffron rice, cauliflower (Nut)
Balsamic Blueberry Pork Tenderloin: grilled carrots, orange-almond couscous (P, Nut)
Paleo Menu
Monday – Wednesday (Sunday Delivery)
Paleo Scramble with fresh blueberries
Local Baby Head Lettuces Salad: rainbow carrots, snap peas, radishes, hazelnuts, grilled chicken breast, maple-mustard dressing
Pineapple-Chipotle Opah: green papaya salsa, grilled cauliflower
Zucchini Hash: bacon, caramelized onion, folded egg
Dilled Shrimp “Crepes”: watercress, roasted garden vegetables
Cashew & Vegetable “Lasagna”: cashew “béchamel”, grilled peppers, red meat sauce
Grainless “Granola” & summer fruit, almond yoghurt
Summer Pork BBQ Bowl: blackstrap molasses bbq pork, warm blueberry slaw, okra “succotash”
Lemon Rosemary Chicken: roasted garlic jus, chef’s vegetable, sweet potato-celery root “boulanger”
Thursday – Sunday (Wednesday Delivery)
Lyonnaise Fritatta: caramelized onion, peperonata
Roast Chicken Quarter: yams, roasted pearl onions, grandma’s red peppers & summer squash
Surf & Turf: red wine sauce, mashed root vegetables, market vegetable
Southwest Scramble: chorizo, bell pepper
Summer Vegetable “Risotto”: carrots, summer squash, bell pepper, basil, almonds
Chicken Saltimbocca: sage, prosciutto, grilled tomato paleo “polenta”, broccoli
Cascade Natural Beef Hash: root vegetables, onions, scrambled eggs
Spanish Chicken: mojo picon, saffron paleo “rice”, cauliflower
Balsamic Blueberry Pork Tenderloin: grilled carrots, orange-almond parsnip “couscous
Keto Menu
Monday – Wednesday (Sunday Delivery)
Sardou Omelet: creamed spinach, artichoke hearts, bacon
Local Baby Head Lettuces Salad: snap peas, radishes, hazelnuts, manchego cheese, grilled chicken thigh, lemon-mustard dressing
Pineapple-Chipotle Salmon: green papaya salsa, grilled cauliflower
Zucchini Hash: bacon, caramelized onion, parmesan crisp, folded egg
Dilled Shrimp Crepes: crème fraiche, watercress, roasted garden vegetables
Halloumi Lasagna: eggplant, Halloumi cheese, grilled peppers, meat sauce
Breakfast Meatloaf
Summer Pork BBQ Bowl: blackstrap molasses bbq pork, grilled jicama mash, warm blueberry slaw, braised greens
Lemon Rosemary Chicken: roasted garlic jus, chef’s vegetable, kohlrabi “boulanger”
Thursday – Sunday (Wednesday Delivery)
Lyonnaise Frittata: caramelized onion, brie, peperonata
Roast Chicken Thigh: bacon fat-roasted pearl onions, grandma’s red peppers & summer squash
Surf & Turf: red wine sauce, mashed cauliflower, broccoli
Southwest Scramble: chorizo, bell pepper, queso fresco
Keto Paella: saffron cauliflower “rice”, Spanish chorizo, roasted shrimp, chicken thigh & green peas
Chicken Saltimbocca: sage, prosciutto, sunflower seed “risotto”, broccoli
“Breakfast Burrito” Omelet: roasted avocado, ground beef, pepper jack cheese, pico de gallo
“Big Mac” Bowl: roasted cauliflower & tomato hash, ground beef, cheddar cheese, shaved cabbage, dill pickle, special sauce
French Cassoulet: pork, sausage, vegetables
Cascade Natural Beef Hash: red onions, jicama, onions, scrambled eggs
Spanish Chicken Thighs: mojo picon, saffron roasted cauliflower, green beans
Balsamic Blueberry Pork Tenderloin: grilled summer squash, almond-citrus keto “couscous”