Core Plans 

Include 1200, 1600, 2000, Diabetes Friendly and BOOST Low Carb

Monday – Wednesday (Sunday Delivery)

Shakshuka: braised tomatoes & peppers; seared pork sausage; scrambled eggs; orange salad (BP, P)
Salad Nicoise: smoked salmon, green beans, grape tomatoes, fingerling potatoes, kalamata olives, hardboiled egg & vinaigrette dressing (F)
Cochinita Pibil: salsa fresca, shredded cabbage, zucchini, cilantro (P, C)

Bacon & Mushroom Omelet: with scallions & cheddar cheese (D, M, P)
Buffalo Chicken Wrap: spinach tortilla, celery, blue cheese, shredded cabbage, tomato (NS, D)
Bahian Shrimp Stew with Brazilian rice & salada de xuxu (SF, Nut, C)

Lemon Poppyseed Pancakes: with raspberry reserves, fresh berries & bacon (Nut, P)
Colombian Carne Asada: with warm Elote Salad & cucumber-radish salsa (B, C, NS, D, On)
Buttermilk Roasted Chicken: one bite potatoes, cornichon butter, grilled summer squash (D)

 

Thursday – Sunday  (Wednesday Delivery)

Ham & Spinach Fritatta: caramelized onion, basil, fontina (P, D)
Pacific Chicken Chop Salad (Nut, BP)

Solomillo-all-i-pebre: braised beef steak with papas arrugadas & spinach with garbanzos (B, BP, NS)

Migas: scrambled eggs, braised pork, corn tortilla, pico de gallo (BP, C, P, On)
Rosemary-Garlic Shrimp & Provencal Vegetable Ragout (SF, D)
Roasted Pork Tenderloin Dinner: with apricot demiglaze, roasted apples & potatoes & citrus-scented snap peas (P)

Breakfast Crepes: spinach, artichoke hearts, parmesan & brie cheeses (D)
Summer Ratatouille with penne pasta, parmesan and basil (D, BP, Nut)
Peach-Bourbon Glazed Chicken: warm farro salad, grilled scallion green bean, pecan (Nut)

 

Our Signature Menu

Our Signature Dishes are some of our favorites that are always on the menu, you will find these in addition to our weekly rotating Chef’s designed menu.   

Breakfasts
Signature Grainless Granola: nuts, coconut, seeds & honey—with fruit compote & Greek yogurt (Nut, D)
Signature Breakfast Sandwich: egg disc, whole wheat English muffin, gruyere cheese & mango chicken breakfast sausage (D)
Signature Sardou Omelet: wilted spinach & artichoke hearts in sherry wine-cream sauce; with asiago cheese (D)
Signature ‘Carrot Cake’ Baked French Toast with cream cheese glaze (D, Nut

Lunches
Signature Chicken Breast Sandwich: marinated chicken breast, shaved cabbage, bell pepper & heirloom radish, with cilantro-pumpkin seed spread & whole wheat bun (BP, C)
Roasted Za’atar Cauliflower: with bell pepper baba ganoush & grilled summer squashes (BP)
Signature Bolivian Chicken: with roasted one-bite potatoes & market vegetables (Soy)
Juan’s Signature Vegetarian Chili: with corn, roasted summer squash, black, pinto & red beans; with sour cream & cheddar cheese (NS, BP, D, ON)

Dinners
Signature Baked Penne: with house marinara, ricotta, provolone & parmesan cheeses, wilted chard, basil & Italian-style chicken sausage (D)
Signature Aji Amarillo Pork Tenderloin: with no-rice pilau & grilled pineapple sauce (BP, P)
Signature Grilled Salmon: with porcini sauce, black rice with herbs & market vegetables (M, D, F)
Signature Farm to Fit Impossible Burger: with vegan cheese, sweet potato jojos & whole wheat bun (Nut, Soy)

Paleo Menu

Monday – Wednesday (Sunday Delivery)

Shakshuka: braised tomatoes & peppers; bacon; scrambled eggs (BP, P)
Salad Nicoise: smoked salmon, green beans, grape tomatoes, fingerling potatoes, kalamata olives, hardboiled egg & vinaigrette dressing (F)
Cochinita Pibil: salsa fresca, shredded cabbage, zucchini, cilantro (P, C)

Bacon & Mushroom Omelet (P, M, On)
Buffalo Chicken Bowl: field greens, celery, shredded cabbage, tomato (NS, D, Nut)
Bahian Shrimp Stew with taro root & salada de xuxu (SF, Nut, C)

Vegetable Scramble with fresh raspberries (BP)
Carne Asada with grilled nopales & cucumber-radish salsa (B, C, On, NS, Nut)
Brine Roasted Chicken: root vegetables, cornichon butter, grilled summer squash (Nut, D)

 

Thursday – Sunday  (Wednesday Delivery)

Ham & Spinach Fritatta: caramelized onion, basil (P)
Pacific Chicken Chop Salad: field greens, radish, red cabbage, bell pepper, macadamia nuts, pineapple chicken, papaya seed vinaigrette (BP, Nut)
Solomillo-all-i-pebre: braised beef steak with papas arrugadas & wilted spinach (B, BP)

Migas: scrambled eggs, braised pork (P, C)
Rosemary-Garlic Shrimp & Provencal Vegetable Ragout (SF)
Roasted Pork Tenderloin with apricot demiglaze, roasted apples & parsnips & citrus-scented snap peas (P)

Breakfast Crepes: spinach, artichoke hearts & uncured bacon crumbles (P)
Summer Ratatouille with zucchini noodles (BP, P)
Peach-Bourbon Glazed Chicken: warm cauliflower salad, grilled scallion green bean, pecan (Nut)

 

Our Signature Menu

Our Signature Dishes are some of our favorites that are always on the menu, you will find these in addition to our weekly rotating Chef’s designed menu.   

Breakfast

Signature Grainless Granola (Nut)
Signature Breakfast Sandwich
Signature Sardou Omelet

Lunches

Signature Chicken Breast with cilantro-pumpkin seed spread  served with greens (BP, C, Seeds)
Signature Bolivian Chicken
Roasted Za’atar Cauliflower: with bell pepper baba ganoush & grilled summer squashes (BP)

Dinners

Signature Baked Penne (Nut)
Signature Aji Amarillo Pork Tenderloin (BP, P)
Signature Grilled Salmon: with porcini sauce, black rice with herbs & market vegetables (M, D, F)

Whole30 Approved Menu

Monday – Wednesday (Sunday Delivery)

Shakshuka: braised tomatoes & peppers; bacon; scrambled eggs (BP, P)
Salad Nicoise: smoked salmon, green beans, grape tomatoes, fingerling potatoes, kalamata olives, hardboiled egg & vinaigrette dressing (F)
Cochinita Pibil: salsa fresca, shredded cabbage, zucchini, cilantro (P, C)

Bacon & Mushroom Omelet (P, M)
Buffalo Chicken Bowl: field greens, celery, shredded cabbage, tomato (NS, D)
Bahian Shrimp Stew with taro root & salada de xuxu (SF, Nut, C)

Vegetable Scramble with fresh raspberries (BP)
Colombian Carne Asada: with grilled nopales & cucumber-radish salsa (B, C, O, NS, Nut)
Pesto Roasted Chicken: one bite potatoes, grilled summer squash (Nut)

 

Thursday – Sunday  (Wednesday Delivery)

Primavera Fritatta with uncured bacon (P)
Pacific Chicken Chop Salad (Nut, BP)
Solomillo-all-i-pebre: braised beef steak with papas arrugadas & wilted spinach (B, BP)

Migas: scrambled eggs, braised pork (P, C)
Rosemary-Garlic Shrimp & Provencal Vegetable Ragout (SF)
Roasted Pork Tenderloin with apricot demiglaze, roasted apples & potatoes & citrus-scented snap peas (P)

Breakfast Crepes: spinach, artichoke hearts & uncured bacon crumbles (P)
Summer Ratatouille (P, BP)
Peruvian Style Roast Chicken: with green sauce, roasted yams & saltado-style snap peas (NS)

 

Whole30 Approved Signature Menu 2020

Our Signature Dishes are some of our favorites that are always on the menu, you will find these in addition to our weekly rotating Chef’s designed menu.   


Signature Breakfast Sandwich: egg disc, mango chicken breakfast sausage & breakfast yams

Roasted Za’atar Cauliflower: with bell pepper baba ganoush & grilled summer squashes

Signature Aji Amarillo Pork Tenderloin: with no-rice pilau & grilled pineapple sauce

Keto Menu

Monday – Wednesday (Sunday Delivery)

Shakshuka: braised tomatoes & peppers; seared pork sausage; scrambled eggs (P, BP)
Salad Nicoise: smoked salmon, green beans, grape tomatoes, kalamata olives, hardboiled egg & vinaigrette dressing (F)
Cochinita Pibil: salsa fresca, shredded cabbage, zucchini, cilantro (P, C, O, D, Nut)

Bacon & Mushroom Omelet: with scallions & cheddar cheese (P, D, M)
Buffalo Chicken Lettuce Wraps: celery, blue cheese, shredded cabbage, tomato, buffalo sauce (D)
Bahian Shrimp Stew (SF, C, Nut)

Breakfast BLTs: hardboiled egg, bacon, lettuce, Bloody Mary mayonnaise (P, Soy)
Lamb Burger: rosemary roasted onion, roma tomato, tahini bread bun
Buttermilk Roasted Chicken: cornichon butter, grilled summer squash (D, P)

 

Thursday – Sunday  (Wednesday Delivery)

Ham & Spinach Frittata: caramelized onion, basil, fontina (P, D)
Pacific Chicken Chop Salad: field greens, radish, red cabbage, bell pepper, macadamia nuts, pineapple chicken, papaya seed vinaigrette (BP, Nut)

Acadian Tri Tip Steak: salsa criolla, braised greens (B, P, BP, O, Nut)

Migas: scrambled eggs, braised pork, pico de gallo (P, C, D)
Roast Beef Salad: field greens, baby kale, goat cheese, steak, horseradish vinaigrette, hardboiled egg (B, Nut, D)
Roasted Pork Tenderloin with blueberry-bacon sauce, mashed cauliflower & citrus-scented snap peas (P, Nut)

Breakfast Crepes: ricotta, spinach, egg, parsnip sauce (D)
Pot Pie: chicken breast & thigh, peas, onions, coconut flour-cheddar biscuit (D, Nut)
Baked Chicken Thigh Caprese: with fresh mozzarella, tomato, basil & Italian beans (D)

 

KETO Signature Menu 2020

Our Signature Dishes are some of our favorites that are always on the menu, you will find these in addition to our weekly rotating Chef’s designed menu.   

Signature Sardou Omelet: wilted spinach & artichoke hearts in sherry wine-cream sauce; with asiago cheese & bacon crumbles

Signature Bolivian Chicken Thighs: with roasted jicama & market vegetables

Signature Salt & Vinegar Chicken Wings: with mango-red onion drizzle & cauliflower picnic salad

Plant Based Vegan Plan

Monday – Wednesday (Sunday Delivery)

Apple Pie Oatmeal Bake (Nut)
G’s Tofu-Vegetable Scramble with Tempeh Sausage (Soy, BP, M, Nut, C)

Coconut Crusted Tempeh Skewers (Nut, Soy, On, C)
Red Curry Lentils with Sweet Potatoes & Spinach (Nut, NS, C)

Spaghetti alla Puttanesca (NS)
Sweet Potato Curry (Nut, NS, On, C)
Szechuan Eggplant & Sesame Noodles (NS, BP, Soy)

 

Thursday – Sunday  (Wednesday Delivery)

Vegan Chilaquiles (C, BP, NS, Soy, On)
Tofu in Purgatory (Soy)

Falafel with Muhammara & Cauliflower Tabbouleh (C, On, Nut, BP)
Sweet & Sour Tofu (Soy, BP)

Vegan Chile Rellenos (BP, Nut, Soy, NS)
Vegan Surf & Turf (M, Soy, BP, Nut)
Vegetable Paella (BP)

 

Our Signature Menu

Our Signature Dishes are some of our favorites that are always on the menu, you will find these in addition to our weekly rotating Chef’s designed menu.   

Signature Vegan Grainless Granola (Nut)

Roasted Za’atar Cauliflower: with bell pepper baba ganoush & grilled summer squashes

Signature Farm to Fit Impossible Burger: with vegan cheese, sweet potato jojos & whole wheat bun (Nut, Soy)