Standard Menu
Monday – Wednesday (Sunday Delivery)

Strawberry French Toast: strawberry-basil compote, balsamic maple syrup, sliced bacon (D, P)
Honey Glazed Salmon Salad: field greens, grape tomatoes, black lentils, cucumber, preserved lemon vinaigrette (F, Soy)
Greek Beef Souvlaki: Dolma rice, tzatziki, chickpea salad, grilled eggplant, tomato, peppers (B, BP, D, Nut, C, O)


Denver Omelet: ham, pepper, onion, cheddar (BP, D, P)
Spring Pea Risotto: paprika sunflower seed, parmesan (D, Nut)
Coq Au Vin: fingerling potato, haricot verts (P, M, D)


Breakfast Quesadilla: egg, sautéed onion & bell pepper, turkey chorizo, pepper-jack, pico de gallo (D, BP, NS, O, C)
Haitian Stewed Chicken: rice (BP, Soy, NS, Nut)
Turkey Bolognese: roasted broccoli & cauliflower (P, D)

Thursday – Sunday  (Wednesday Delivery)

Caprese Frittata: asparagus, roasted tomatoes, mozzarella, herbed turkey sausage (D)
Steak House Salad: steak, tomato, jicama, fennel, blue cheese, balsamic vinaigrette (B, D, Nut)
Tarragon & Shallot Grilled Beef Chef’s Steak: mashed roasted yams, grilled spring vegetables (B, D, F)


Tortilla Espanola: potato, yam, spinach, harissa sour cream & Canadian bacon (D, P)
Thai Chicken Burger: Thai aioli, whole wheat bun, sweet potato salad (C, Nut, Soy, BP, O)
Bruschetta Chicken: balsamic broccolini, lemon-arugula white bean salad (BP)


Chicken Florentine Scramble: with leeks spinach, fresh herbs & cheddar (D)
Pasta Primavera (BP, D, M, Nut)
Cuban Pork: sofrito white beans, Cuban Cabbage (P, C)

Paleo Menu
Monday – Wednesday (Sunday Delivery)

Paleo Breakfast Scramble with fresh strawberries (BP)
Honey Glazed Salmon Salad: field greens, grape tomatoes, cucumber, preserved lemon vinaigrette (F, Nut)
Greek Beef Souvlaki: almond yoghurt tzatziki, vegetable salad, grilled eggplant, tomato, peppers (B, BP, Nut, C, O)


Denver Omelet: ham, pepper, onion, mushrooms (BP, P)
Spring Pea “Risotto”: paprika sunflower seed, cauliflower “rice”, cashew cream (Nut)
Coq Au Vin: roasted root vegetables, haricot verts (P, M, D)


Breakfast “Quesadilla” Bowl: egg, sautéed onion & bell pepper, turkey chorizo, spinach, pico de gallo (BP, O, C)
Haitian Stewed Chicken & Vegetables with wilted spinach (BP, NS, Nut)
Turkey Bolognese: roasted broccoli & cauliflower & zucchini noodles (P)

Thursday – Sunday  (Wednesday Delivery)

Caprese Frittata: asparagus, roasted tomatoes, herbed turkey sausage
Steak House Salad: steak, tomato, jicama, fennel, balsamic vinaigrette (B, Nut)
Tarragon & Shallot Grilled Beef Chef’s Steak: mashed root vegetables, grilled spring vegetables (B, D, F, Nut)


Tortilla Espanola: with parsnips, carrots, kale & Canadian bacon (P)
Thai Chicken Burger: Thai aioli, leaf lettuce wrap, sweet potato salad (Nut, C, BP, O)
Bruschetta Chicken: balsamic broccolini, lemon-arugula salad (BP, Nut)


Chicken Florentine Scramble with leeks, spinach & fresh herbs
Pasta Primavera: spring vegetables, zucchini “noodles”, bacon crumbles (BP, Nut, P, M)
Cuban Pork: sofrito vegetables, Cuban Cabbage (P, C)

Whole30 Approved Menu
Monday – Wednesday (Sunday Delivery)

Breakfast Scramble with fresh strawberries (BP)
Old Bay Shrimp: with green beans & gremolata dressed cauliflower (SF, BP, Nut)
Greek Beef Souvlaki: with grilled eggplant, tomato & peppers and dolma riced parsnips (B, BP)


Denver Omelet: ham, pepper, onion, mushrooms (BP, P, M)
Butternut Squash & Riced Cauliflower Risotto with toasted pepitas (Nut)
Chamarro Chicken: with lemongrass parsnips & sesame-garlic roasted cauliflower & broccoli (Nut)


Turkey Chorizo Breakfast Bowl: egg, sautéed onion & bell pepper, turkey chorizo, spinach, pico de gallo (BP, O, C)
Haitian Stewed Chicken & Vegetables with wilted spinach (BP, NS, Nut)
Turkey Bolognese: roasted broccoli & cauliflower & julienne zucchini (P)

Thursday – Sunday  (Wednesday Delivery)

Caprese Frittata: asparagus, roasted tomatoes, herbed turkey sausage
Steak House Salad: steak, tomato, jicama, fennel, balsamic vinaigrette (B, Nut)
Tarragon & Shallot Grilled Beef Chef’s Steak: yam cottage fries, grilled spring vegetables (B)


Tortilla Espanola: parsnips, carrots, kale & bacon (P)
Southwest Turkey Burger: with caramelized onions, roasted poblanos & roma tomato (Nut)
Bruschetta Chicken: balsamic broccolini, lemon-arugula salad (BP, Nut)


Chicken Florentine Scramble with leeks, fresh herbs & spinach
Zucchini Primavera: spring vegetables, julienne zucchini, bacon crumbles (M, BP, Nut, P)
Cuban Pork: sofrito vegetables, Cuban Cabbage (P)

Keto Menu
Monday – Wednesday (Sunday Delivery)

Strawberry Muffin with Bacon Folded Egg (D, Nut, P)
Honey Glazed Salmon Salad: field greens, grape tomatoes, kohlrabi, cucumber, almonds, preserved lemon dressing (F, Soy, D, Nut)
Greek Bowl: grilled beef shoulder, cauliflower “rice”, goat cheese-mint sauce, grilled tomato, kalamata olives, cucumber & roasted eggplant (B, Nut, D)


Denver Omelet: bacon, red bell pepper, onion, cheddar cheese (BP, P, D)
Sunflower Seed “Risotto”: sunflower seeds, parmesan cheese, red onion, arugula, confit chicken thigh meat (D, Nut)
Garlic Butter Pork Tenderloin: warm broccoli slaw, rosemary mashed jicama (P, D)


BLT Sandwich: cloud bread, bacon, roasted tomatoes, lettuce, cracked pepper ailoi (Soy, D, P)
Jerk Grilled Chicken Quarter with cauliflower “rice” & creamed spring greens (Nut, D)
Beef Bolognese: summer squash “noodles”, grated parmesan cheese (B, P, F, D)

Thursday – Sunday  (Wednesday Delivery)

Caprese Frittata: asparagus, tomatoes, red onion, fresh mozzarella cheese (D)
Steak House Salad: flank steak, field greens, tomato, jicama, radish, blue cheese, balsamic vinaigrette (B, D, Nut)
Tarragon & Shallot Grilled Beef Chef’s Steak: mashed roasted yams, grilled spring vegetables (B, D, Nut)


“Breakfast Burrito” Omelet: roasted avocado, ground beef, pepper jack cheese, pico de gallo (B, D, O, C, Nut)
Thai Chicken & Pork Burger: sriracha aioli, leaf lettuce wrap, sesame-lemongrass fat bomb (C, F, B, D, Nut, Soy)
Herb-crusted Tri Tip with asparagus & warm blue cheese sauce (B, D)


Chicken Florentine Scramble: spinach, chives, asiago cheese, shredded chicken thigh (D)
Antipasto Salad: Italian vinaigrette, cauliflower, black olives, marinated mushrooms, salami & pepperoni (B, P, M, BP, D)
Cuban Pork: sofrito cauliflower, Cuban red cabbage (P, Nut, D)

Signature Menu

Our Signature Dishes are some of our favorites that are always on the menu, you will find these in addition to our weekly rotating Chef’s designed menu.   

Standard Signature Menu 2020

Breakfast

Signature Grainless Granola: nuts, coconut, seeds & honey—with fruit compote & Greek yogurt (Nut, D)
Signature Breakfast Sandwich: egg disc, whole wheat English muffin, gruyere cheese & mango chicken breakfast sausage (D)
Signature Sardou Omelet: wilted spinach & artichoke hearts in sherry wine-cream sauce; with asiago cheese (D)
Signature ‘Carrot Cake’ Baked French Toast with cream cheese glaze (D, Nut)

Lunches

Signature Chicken Breast Sandwich: marinated chicken breast, shaved cabbage, bell pepper & heirloom radish, with cilantro-pumpkin seed spread & whole wheat bun (BP, C)
Signature Smashed Garbanzo Bean Salad: with shaved parsnips, baby kale, bok choy, chard, toasted sunflower seeds & tahini dressing
Signature Bolivian Chicken: with roasted one-bite potatoes & market vegetables (Soy)
Signature Beef Brisket Chili: with pinto & black beans and roasted corn (NS, BP, B)

Dinners

Signature Baked Penne: house marinara, ricotta, provolone & parmesan cheeses, wilted chard, basil & Italian-style chicken sausage (D)
Signature Aji Amarillo Pork Tenderloin: with no-rice pilau & grilled pineapple sauce (BP, P)
Signature Grilled Salmon: with porcini sauce, black rice with herbs & market vegetables (M, D, F)
Signature Beef Stew: with carrots, sweet onion & potatoes (B)

Whole30 Signature Menu 2020

Breakfast, Lunch, and Dinner
Signature Breakfast Sandwich: egg disc, mango chicken breakfast sausage & breakfast yams
Signature Beef Brisket Chili
Signature Aji Amarillo Pork Tenderloin: with no-rice pilau & grilled pineapple sauce

KETO Signature Menu 2020

Breakfast, Lunch, and Dinner
Signature Sardou Omelet: wilted spinach & artichoke hearts in sherry wine-cream sauce; with asiago cheese & bacon crumbles
Signature Bolivian Chicken Thighs: with roasted jicama & market vegetables
Signature Roasted Beef Brisket: with white cheddar cauliflower mash & wilted spinach