Standard Menu
Monday – Wednesday (Sunday Delivery)

Spring Greens Frittata: kale, spinach, arugula, mozzarella, chicken apple sausage (D)
Tangy Spinach Salad: grilled chicken, egg, bacon, sun-dried tomato, feta, honey mustard dressing (D, P)
Eritrean Beef: with bunny chow & carrot salad ( B, NS )

Andouille Hash (BP, P, NS, Soy)
Tandoori Chicken with saffron mash & snap peas (C, NS, D, Nuts)
French Onion Chicken: chicken thigh, gruyere, celery root mash, peas (D)

Oatmeal Omelet: ground oatmeal, tomatoes, caramelized onions, carrots (D)
Roasted Rock Shrimp w/ Chorizo & White Beans (SF, BP, P)
Pork Tenderloin: dried cherry sauce, smoked chile yam gratin, minted snap pea (P)

Thursday – Sunday  (Wednesday Delivery)

Chili-Cheddar Baked “Omelet”: roasted tomato salsa, Canadian bacon (D, NS)
Pumpkin Seed Crusted Chicken Bowl: black rice, rainbow carrot, green papaya, mango-chipotle vinaigrette (Nut, NS)
American Turkey Meatloaf: roasted garlic mashed potato, chef’s vegetable (Soy, D, BP)

Polish Kielbasa Breakfast Sandwich: English muffin, baked egg white, sharp cheddar (P, D)
Spanish Steak Lunch: papas bravas, marinated rainbow carrots, tomato-garlic artichoke hearts, baby kale (B)
South Carolina Peach Chicken: with broccoli & dirty rice ( BP, P )

Vegetable, Red Lentil & Egg Scramble (M)
Southern Mary Chicken Salad with Bloody Mary Dressing (BP, O, F, NS)
Spring Vegetable Lasagna: spinach, fennel, carrot, zucchini, marinara, Italian cheeses (D)

Paleo Menu
Monday – Wednesday (Sunday Delivery)

Spring Greens Frittata: kale, spinach, arugula, chicken apple sausage (D)
Tangy Spinach Salad: grilled chicken, egg, bacon, sun-dried tomato, honey mustard dressing (D, P)
Eritrean Beef: with bunny chow & carrot salad ( B, NS )

Andouille Hash (Nuts, P, BP, NS)
Tandoori Chicken with saffron mash & snap peas (C, NS, D, Nuts)
French Onion Chicken: chicken thigh, celery root mash, peas (D)

Almond Meal & Caramelized Vegetable Omelet (Nut)
Roasted Rock Shrimp w/ Spanish Chorizo & Vegetables (SF, BP, P, B, D)
Grilled Pork Tenderloin Dinner: dried cherry sauce, smoked chile yam gratin, minted snap pea (P, D, Nut

Thursday – Sunday  (Wednesday Delivery)

Chili-Cheddar Baked “Omelet”: roasted tomato salsa, Canadian bacon (D, NS)
Pumpkin Seed Crusted Chicken Bowl: black rice, rainbow carrot, green papaya, mango-chipotle vinaigrette (Nut, NS)
American Turkey Meatloaf: roasted garlic mashed potato, chef’s vegetable (Soy, D, BP)

Polish Kielbasa Breakfast Sandwich: English muffin, baked egg white, sharp cheddar (P, D)
Spanish Steak Lunch: papas bravas, marinated rainbow carrots, tomato-garlic artichoke hearts, baby kale (B)
South Carolina Peach Chicken: with broccoli & dirty riced sweet potatoes ( BP, P )

Vegetable Scramble with bacon ( P, BP )
Southern Mary Chicken Salad with Bloody Mary Dressing: with sweet potatoes, garden vegetables & Bloody Mary Dressing ( BP, F, ON )
Spring Vegetable Lasagna: spinach, fennel, carrot, zucchini, marinara, Italian cheeses (D)

Whole30 Approved Menu
Monday – Wednesday (Sunday Delivery)

Spring Greens Frittata: kale, spinach, arugula, mozzarella, chicken apple sausage (D)
Tangy Spinach Salad: grilled chicken, egg, bacon, sun-dried tomato, feta, honey mustard dressing (D, P)
Eritrean Beef: with bunny chow and carrot salad ( B, NS )

Prime Rib & Sweet Potato Hash (B, Nut, P)
Tandoori Chicken Sausage, Peas & Mash (Nut, NS, C)
French Onion Chicken: chicken thigh, celery root mash, peas (Nut)

Almond Meal & Caramelized Vegetable Omelet (Nut)
Shrimp Pomodoro with roasted carrots & zucchini (SF, D)
Grilled Pork Tenderloin Dinner: dried cherry sauce, smoked chile yam gratin, minted snap pea (P, D, Nut

Thursday – Sunday  (Wednesday Delivery)

Chili-Cheddar Baked “Omelet”: roasted tomato salsa, Canadian bacon (D, NS)
Pumpkin Seed Crusted Chicken Bowl: black rice, rainbow carrot, green papaya, mango-chipotle vinaigrette (Nut, NS)
American Turkey Meatloaf: roasted garlic mashed potato, chef’s vegetable (Soy, D, BP)

Polish Kielbasa Breakfast Sandwich: English muffin, baked egg white, sharp cheddar (P, D)
Spanish Steak Lunch: papas bravas, marinated rainbow carrots, tomato-garlic artichoke hearts, baby kale (B)
South Carolina Peach Chicken: with broccoli and dirty riced sweet potatoes ( BP, P )

Vegetable Scramble with Bacon (P)
Southern Mary Chicken Salad with Virgin Mary Dressing (BP, NS, O, Nut)
Greek Meatballs: with roasted eggplant, bell peppers & parsnips (B, BP

Keto Menu
Monday – Wednesday (Sunday Delivery)

Spring Greens Frittata: kale, spinach, arugula, mozzarella, chicken apple sausage (D)
Tangy Spinach Salad: grilled chicken, egg, bacon, sun-dried tomato, feta, honey mustard dressing (D, P)
Eritrean Beef: with bunny chow and carrot salad (B, NS)

Andouille Hash ( P, BP, NS)
Tandoori Chicken with saffron mash & snap peas (C, NS, D, Nuts)
French Onion Chicken: chicken thigh, gruyere, celery root mash, peas (D)

Almond Meal & Caramelized Vegetable Omelet (Nut)
Roasted Rock Shrimp w/ Wilted Spinach (SF, BP, P, B, Nut, D)
Blueberry-Bacon Pork Tenderloin: with snap peas & cauliflower mash (P, Nut, B, D)

Thursday – Sunday  (Wednesday Delivery)

Chili-Cheddar Baked “Omelet”: roasted tomato salsa, Canadian bacon (D, NS)
Pumpkin Seed Crusted Chicken Bowl: black rice, rainbow carrot, green papaya, mango-chipotle vinaigrette (Nut, NS)
American Turkey Meatloaf: roasted garlic mashed potato, chef’s vegetable (Soy, D, BP)

Polish Kielbasa Breakfast Sandwich: English muffin, baked egg white, sharp cheddar (P, D)
Spanish Steak Lunch: papas bravas, marinated rainbow carrots, tomato-garlic artichoke hearts, baby kale (B)
South Carolina Peach Chicken: with butter fried broccoli and dirty riced sweet potatoes ( P, BP )

Saffron Scrambled Eggs with ham & Manchego cheese (P, D)
Southern Mary Chicken Salad with Bloody Mary Dressing (D, F, NS, BP, Nut, O)
Spring Vegetable & Beef Lasagna: spinach, fennel, carrot, zucchini, marinara, Italian cheeses (D, B

Signature Menu

Our Signature Dishes are some of our favorites that are always on the menu, you will find these in addition to our weekly rotating Chef’s designed menu.   

Standard Signature Menu 2020

Breakfast

Signature Grainless Granola: nuts, coconut, seeds & honey—with fruit compote & Greek yogurt (Nut, D)
Signature Breakfast Sandwich: egg disc, whole wheat English muffin, gruyere cheese & mango chicken breakfast sausage (D)
Signature Sardou Omelet: wilted spinach & artichoke hearts in sherry wine-cream sauce; with asiago cheese (D)
Signature ‘Carrot Cake’ Baked French Toast with cream cheese glaze (D, Nut)

Lunches

Signature Chicken Breast Sandwich: marinated chicken breast, shaved cabbage, bell pepper & heirloom radish, with cilantro-pumpkin seed spread & whole wheat bun (BP, C)
Signature Smashed Garbanzo Bean Salad: with shaved parsnips, baby kale, bok choy, chard, toasted sunflower seeds & tahini dressing
Signature Bolivian Chicken: with roasted one-bite potatoes & market vegetables (Soy)
Signature Beef Brisket Chili: with pinto & black beans and roasted corn (NS, BP, B)

Dinners

Signature Baked Penne: house marinara, ricotta, provolone & parmesan cheeses, wilted chard, basil & Italian-style chicken sausage (D)
Signature Aji Amarillo Pork Tenderloin: with no-rice pilau & grilled pineapple sauce (BP, P)
Signature Grilled Salmon: with porcini sauce, black rice with herbs & market vegetables (M, D, F)
Signature Beef Stew: with carrots, sweet onion & potatoes (B)

Whole30 Signature Menu 2020

Breakfast, Lunch, and Dinner
Signature Breakfast Sandwich: egg disc, mango chicken breakfast sausage & breakfast yams
Signature Beef Brisket Chili
Signature Aji Amarillo Pork Tenderloin: with no-rice pilau & grilled pineapple sauce

KETO Signature Menu 2020

Breakfast, Lunch, and Dinner
Signature Sardou Omelet: wilted spinach & artichoke hearts in sherry wine-cream sauce; with asiago cheese & bacon crumbles
Signature Bolivian Chicken Thighs: with roasted jicama & market vegetables
Signature Roasted Beef Brisket: with white cheddar cauliflower mash & wilted spinach