February 9th and February 12th Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
- Small Appetites
- Senior Meals
Sunday, February 9th
Breakfasts
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with folded egg
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with celeriac crust, bacon & fresh thyme
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with bacon, tomatoes, green peppers & breakfast yams
Lunches
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with braised chard, herbed cauliflower & toasted almonds
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with oven roasted vegetables, baby spinach, mango-jicama salsa & toasted pepitas
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with stir-fry vegetables
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with field greens, cucumbers, carrots, grilled chicken & zesty house dressing
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with paleo 'grits', andouille sausage & snap peas
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Dinners
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with zucchini, red bell pepper, eggplant & spinach
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Pork tenderloin marinated and grilled with spicy steamed cabbage, jerk-roasted yams topped with a lime cilantro & mango puree.
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with chicken, artichoke hearts, eggplant, spinach, chard & cashew creme sauce
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with vegetable 'noodles' & chef's vegetable
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Extras and Add-Ons
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In celebration of Portland's Dumpling Week, we are offering a special of Cheddar Chili Dumplings delivered on Super Bowl Sunday and/or the Wednesday after, the 12th of February.
* This meal does not follow our speciality diets, but we want to offer it to everyone! (Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
* Dumplings are served “as is”: allergens/special requests cannot be accommodated. -
Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Individually packed on-the-go snacks! Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
A staff favorite...
-
8 ounces of seasoned and roasted chicken breast -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
8 ounces of seasoned and roasted pork tenderloin -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
Homefry-style breakfast potatoes with onions and garlic.
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Carrots cooked and glazed with chili powder and honey.
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5 ounces of roasted broccoli & cauliflower - a perfect side
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3 ounces of roasted and seasoned yam fries with avocado aioli - a perfect extra side or snack!
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A Partnership with LeafsUp! Frozen, blended and made from organic spinach, kale, collard greens, parsley, and mint. No preservatives or added sugars. Make green juice, smoothies and more with leafsup green smoothie packs. Each leafy 6-pack includes 6 servings at 15 calories per serving.
Wednesday, February 12th
Breakfasts
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with spinach, cashews, bacon, red onion & tomatoes
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with bacon, tomatoes, green peppers & breakfast yams
Lunches
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low sodiumWhiskey Chicken Dairy Mushrooms Spicy
with crimini mushrooms, rainbow carrots, red onions & spaghetti squash
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with fennel, zucchini, red bell pepper & julienne vegetables
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with gyro-style beef, tomato, cucumber, kalamata olives & lemon-mint dressing
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with field greens, cucumbers, carrots, grilled chicken & zesty house dressing
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Dinners
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with hazelnut-orange butter, warm bacon chestnuts & braised kale
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with roasted tomatoes, smashed cauliflower, toasted pepitas, grilled portobellos & cilantro
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low sodiumGreek Chicken Meatballs Nuts Peppers
Chicken, bell pepper and walnut meatballs served with stewed green beans & orzo salad.
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with vegetable 'noodles' & chef's vegetable
Extras and Add-Ons
-
In celebration of Portland's Dumpling Week, we are offering a special of Cheddar Chili Dumplings delivered on Super Bowl Sunday and/or the Wednesday after, the 12th of February.
* This meal does not follow our speciality diets, but we want to offer it to everyone! (Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
* Dumplings are served “as is”: allergens/special requests cannot be accommodated. -
Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Individually packed on-the-go snacks! Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
A staff favorite...
-
8 ounces of seasoned and roasted chicken breast -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
8 ounces of seasoned and roasted pork tenderloin -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
Homefry-style breakfast potatoes with onions and garlic.
-
Carrots cooked and glazed with chili powder and honey.
-
5 ounces of roasted broccoli & cauliflower - a perfect side
-
3 ounces of roasted and seasoned yam fries with avocado aioli - a perfect extra side or snack!
-
A Partnership with LeafsUp! Frozen, blended and made from organic spinach, kale, collard greens, parsley, and mint. No preservatives or added sugars. Make green juice, smoothies and more with leafsup green smoothie packs. Each leafy 6-pack includes 6 servings at 15 calories per serving.