February 9th and February 12th Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
- Small Appetites
- Senior Meals
Sunday, February 9th
Breakfasts
-
Cascade Beef Hash Spicy Fish Beef
with folded egg
-
Roasted Apple, Ham & Gruyere Omelet Pork Dairy
-
Vidalia Onion Tart Pork Dairy
with potato crust, bacon, local honey & fresh thyme
-
low sodiumSignature Loaded Baked Frittata Peppers Pork Dairy
with bacon, green peppers, tomatoes, cheddar cheese & breakfast potatoes
-
Signature Granola Nuts Dairy
with Greek yogurt
Lunches
-
Turkey & Mango Picadillo Cilantro Nuts
with braised chard, herbed quinoa & toasted almonds
-
Chili Lime Chicken Burrito Cilantro Spicy Gluten Intolerant Peppers Dairy
with oven roasted vegetables, mango-jicama salsa & pepper-jack cheese
-
Steamed Lemon Chicken Seeds Mushrooms Gluten Intolerant Soy
with yakisoba noodles & stir-fry vegetables
-
Signature Farm to Fit Kitchen Salad Nuts Peppers Dairy Soy
with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
-
Signature Shrimp & Grits Beef Spicy Peppers Pork Dairy Shellfish
with cheddar grits, andouille sausage & snap peas
-
Signature Buffalo Chicken Bowl Spicy Dairy
Dinners
-
low sodiumChicken Abruzzo Spicy Peppers
with zucchini, red bell pepper, cannellini beans & spinach
-
Caribbean Style Cilantro & Lime Pork Tenderloin Cilantro Spicy Peppers Pork
Pork tenderloin marinated and grilled with spicy steamed cabbage, jerk-roasted yams topped with a lime cilantro & mango puree.
-
Spanakopita Lasagna Gluten Intolerant Dairy
with chicken, artichoke hearts, eggplant, spinach, feta cheese & bechamel sauce
-
Signature F2F Impossible Burger Nuts Gluten Intolerant Soy
with vegan cheese, sweet potato jojos & whole wheat bun
-
Signature Beef Bolognese Beef Gluten Intolerant Pork Dairy Fish
with fettuccine & chef's vegetable
-
low sodiumSignature Teriyaki Salmon Seeds Nuts Spicy Fish
Extras and Add-Ons
-
Dumpling Week Special! Beef Gluten Intolerant Spicy Peppers Dairy
In celebration of Portland's Dumpling Week, we are offering a special of Cheddar Chili Dumplings delivered on Super Bowl Sunday and/or the Wednesday after, the 12th of February.
* This meal does not follow our speciality diets, but we want to offer it to everyone! (Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
* Dumplings are served “as is”: allergens/special requests cannot be accommodated. -
Bag of Grainless Granola Seeds Nuts
Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Grainless Granola On the Go Bags (3 Pack) Seeds Nuts
Individually packed on-the-go snacks! Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Carrot Cake Nuts Gluten Intolerant Dairy
A staff favorite...
-
Chicken Breast Side (8 ounces)
8 ounces of seasoned and roasted chicken breast -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
Pork Tenderloin Add on (8 ounces) Pork
8 ounces of seasoned and roasted pork tenderloin -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
Breakfast Potatoes - Add
Homefry-style breakfast potatoes with onions and garlic.
-
Chili-Honey Glazed Carrots - Add
Carrots cooked and glazed with chili powder and honey.
-
Roasted Broccoli & Cauliflower - Add
5 ounces of roasted broccoli & cauliflower - a perfect side
-
Yam Fries - Add Soy
3 ounces of roasted and seasoned yam fries with avocado aioli - a perfect extra side or snack!
-
LeafsUp Green Smoothie Packs (6)
A Partnership with LeafsUp! Frozen, blended and made from organic spinach, kale, collard greens, parsley, and mint. No preservatives or added sugars. Make green juice, smoothies and more with leafsup green smoothie packs. Each leafy 6-pack includes 6 servings at 15 calories per serving.
Wednesday, February 12th
Breakfasts
-
Banana Oat Pancakes Pork Dairy
with vanilla caramel maple syrup & bacon
-
Chickpea & Chorizo Frittata Beef Spicy Peppers Pork
with chickpeas, Spanish chorizo, spinach & roasted red peppers
-
Paneer Scramble Cilantro Spicy Dairy
with spinach, paneer, red onion & tomatoes
-
low sodiumSignature Loaded Baked Frittata Peppers Pork Dairy
with bacon, green peppers, tomatoes, cheddar cheese & breakfast potatoes
-
Signature Granola Nuts Dairy
with Greek yogurt
Lunches
-
low sodiumWhiskey Chicken Spicy Dairy Mushrooms
with crimini mushrooms, rainbow carrots, red onions & spaghetti squash
-
Shrimp Arrabbiata Spicy Gluten Intolerant Peppers Shellfish
with fennel, zucchini, red bell pepper & orecchiette pasta
-
Gyro Beef Salad Beef Spicy Gluten Intolerant Soy
with gyro-style beef, tomato, cucumber, kalamata olives, pita croutons & lemon-mint dressing
-
Signature Farm to Fit Kitchen Salad Nuts Peppers Dairy Soy
with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
-
Signature Buffalo Chicken Bowl Spicy Dairy
Dinners
-
low sodiumColumbia River Salmon Nuts Pork Dairy Fish
with hazelnut-honey butter, warm bacon lentils & braised kale
-
Beef Chile Colorado Cilantro Spicy Seeds Beef
with roasted tomatoes, smashed hominy, toasted pepitas, frijoles & cilantro
-
low sodiumGreek Chicken Meatballs Nuts Gluten Intolerant Peppers
Chicken, bell pepper and walnut meatballs served with stewed green beans & orzo salad.
-
Signature F2F Impossible Burger Nuts Gluten Intolerant Soy
with vegan cheese, sweet potato jojos & whole wheat bun
-
Signature Beef Bolognese Beef Gluten Intolerant Pork Dairy Fish
with fettuccine & chef's vegetable
Extras and Add-Ons
-
Dumpling Week Special! Beef Gluten Intolerant Spicy Peppers Dairy
In celebration of Portland's Dumpling Week, we are offering a special of Cheddar Chili Dumplings delivered on Super Bowl Sunday and/or the Wednesday after, the 12th of February.
* This meal does not follow our speciality diets, but we want to offer it to everyone! (Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
* Dumplings are served “as is”: allergens/special requests cannot be accommodated. -
Bag of Grainless Granola Seeds Nuts
Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Grainless Granola On the Go Bags (3 Pack) Seeds Nuts
Individually packed on-the-go snacks! Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Carrot Cake Nuts Gluten Intolerant Dairy
A staff favorite...
-
Chicken Breast Side (8 ounces)
8 ounces of seasoned and roasted chicken breast -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
Pork Tenderloin Add on (8 ounces) Pork
8 ounces of seasoned and roasted pork tenderloin -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
Breakfast Potatoes - Add
Homefry-style breakfast potatoes with onions and garlic.
-
Chili-Honey Glazed Carrots - Add
Carrots cooked and glazed with chili powder and honey.
-
Roasted Broccoli & Cauliflower - Add
5 ounces of roasted broccoli & cauliflower - a perfect side
-
Yam Fries - Add Soy
3 ounces of roasted and seasoned yam fries with avocado aioli - a perfect extra side or snack!
-
LeafsUp Green Smoothie Packs (6)
A Partnership with LeafsUp! Frozen, blended and made from organic spinach, kale, collard greens, parsley, and mint. No preservatives or added sugars. Make green juice, smoothies and more with leafsup green smoothie packs. Each leafy 6-pack includes 6 servings at 15 calories per serving.