January 26th and January 29th Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
- Small Appetites
- Senior Meals
Sunday, January 26th
Breakfasts
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with bacon crumbles & breakfast yams
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with sauteed onions, uncured bacon & roasted zucchini
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braised tomatoes & peppers; bacon; scrambled eggs
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with bacon, tomatoes, green peppers & breakfast yams
Lunches
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with portobello mushroom confit, baby spinach, jicama & toasted pepitas
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with roasted apple, grilled turkey breast, pepitas, walnuts, roasted squash and beets & pumpkin seed vinaigrette
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with carrots, mushrooms & baby spinach
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with field greens, cucumbers, carrots, grilled chicken & zesty house dressing
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Dinners
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with pork, rutabagas, carrots & mushrooms
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with herbed rutabagas & wilted spinach
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Extras and Add-Ons
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Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Individually packed on-the-go snacks! Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Pack of three to share or savor.
-
8 ounces of seasoned and roasted chicken breast -- perfect for extra protein, macro meal prep, or a mid-day snack!
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8 ounces of seasoned and roasted pork tenderloin -- perfect for extra protein, macro meal prep, or a mid-day snack!
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Homefry-style breakfast potatoes with onions and garlic.
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Carrots cooked and glazed with chili powder and honey.
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5 ounces of roasted broccoli & cauliflower - a perfect side
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3 ounces of roasted and seasoned yam fries with avocado aioli - a perfect extra side or snack!
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A Partnership with LeafsUp! Frozen, blended and made from organic spinach, kale, collard greens, parsley, and mint. No preservatives or added sugars. Make green juice, smoothies and more with leafsup green smoothie packs. Each leafy 6-pack includes 6 servings at 15 calories per serving.
Wednesday, January 29th
Breakfasts
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with roasted market vegetables
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with yam breakfast potatoes
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with spiced pork ragout, roasted rutabaga & scrambled egg
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with bacon, tomatoes, green peppers & breakfast yams
Lunches
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with spaghetti squash, turkey meatballs, marinara & balsamic poached winter vegetables
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with Provencal vegetable ragout
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with pickled red onions and cilantro & mint chutney
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with field greens, cucumbers, carrots, grilled chicken & zesty house dressing
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Dinners
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with green pepper, celery, onions, snap peas & sesame riced cauliflower
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with grilled eggplant, tomato salad & yellow riced cauliflower
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low sodiumGrilled Pork Chop Dinner Pork Nuts Seeds Peppers
with vegetable pilaf, parsnips & blackberry-onion sauce
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Extras and Add-Ons
-
Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Individually packed on-the-go snacks! Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Pack of three to share or savor.
-
8 ounces of seasoned and roasted chicken breast -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
8 ounces of seasoned and roasted pork tenderloin -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
Homefry-style breakfast potatoes with onions and garlic.
-
Carrots cooked and glazed with chili powder and honey.
-
5 ounces of roasted broccoli & cauliflower - a perfect side
-
3 ounces of roasted and seasoned yam fries with avocado aioli - a perfect extra side or snack!
-
A Partnership with LeafsUp! Frozen, blended and made from organic spinach, kale, collard greens, parsley, and mint. No preservatives or added sugars. Make green juice, smoothies and more with leafsup green smoothie packs. Each leafy 6-pack includes 6 servings at 15 calories per serving.