January 19th and January 22nd Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
- Small Appetites
- Senior Meals
Sunday, January 19th
Breakfasts
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with roasted garden vegetables & uncured bacon crumbles
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with bacon crumbles, root vegetables & scrambled egg
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with eggs, sesame riced water chestnuts, toasted seaweed
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with bacon, tomatoes, green peppers & breakfast yams
Lunches
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grilled zucchini, spinach, cilantro, guasacaca
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with grilled steak, radish, fennel, charred jicama, arugula & balsamic vinaigrette
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with field greens, cucumbers, carrots, grilled chicken & zesty house dressing
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with paleo 'grits', andouille sausage & snap peas
Dinners
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with sauteed onions, smashed carrots & garlic-honey braised greens
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with summer vegetables & apricot mashed yams
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North African spiced shrimp with riced cauliflower, baby kale, nut & seed salad.
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with vegetable 'noodles' & chef's vegetable
Extras and Add-Ons
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Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Individually packed on-the-go snacks! Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
A staff favorite...
-
8 ounces of seasoned and roasted chicken breast -- perfect for extra protein, macro meal prep, or a mid-day snack!
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8 ounces of seasoned and roasted pork tenderloin -- perfect for extra protein, macro meal prep, or a mid-day snack!
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Homefry-style breakfast potatoes with onions and garlic.
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Carrots cooked and glazed with chili powder and honey.
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5 ounces of roasted broccoli & cauliflower - a perfect side
-
3 ounces of roasted and seasoned yam fries with avocado aioli - a perfect extra side or snack!
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A Partnership with LeafsUp! Frozen, blended and made from organic spinach, kale, collard greens, parsley, and mint. No preservatives or added sugars. Make green juice, smoothies and more with leafsup green smoothie packs. Each leafy 6-pack includes 6 servings at 15 calories per serving.
Wednesday, January 22nd
Breakfasts
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with everything bagel topping & dill
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with sauteed green onions & roasted cauliflower hash
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with scallion & bell peppers
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with bacon, tomatoes, green peppers & breakfast yams
Lunches
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with kohlrabi, radicchio & bacon
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with paleo "couscous", green beans, tomatoes & almond yogurt
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with riced cauliflower, napa cabbage, wilted spinach, lotus root, gingered broccoli & sesame seeds
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with field greens, cucumbers, carrots, grilled chicken & zesty house dressing
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with paleo 'grits', andouille sausage & snap peas
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Dinners
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with market vegetables & sweet potatoes boulanger
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with simple mashed sweet potatoes, snap peas & carrots
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with farm vegetables & cashew posole
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with vegetable 'noodles' & chef's vegetable
-
Extras and Add-Ons
-
Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Individually packed on-the-go snacks! Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
A staff favorite...
-
8 ounces of seasoned and roasted chicken breast -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
8 ounces of seasoned and roasted pork tenderloin -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
Homefry-style breakfast potatoes with onions and garlic.
-
Carrots cooked and glazed with chili powder and honey.
-
5 ounces of roasted broccoli & cauliflower - a perfect side
-
3 ounces of roasted and seasoned yam fries with avocado aioli - a perfect extra side or snack!
-
A Partnership with LeafsUp! Frozen, blended and made from organic spinach, kale, collard greens, parsley, and mint. No preservatives or added sugars. Make green juice, smoothies and more with leafsup green smoothie packs. Each leafy 6-pack includes 6 servings at 15 calories per serving.