January 19th and January 22nd Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
- Small Appetites
- Senior Meals
Sunday, January 19th
Breakfasts
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with roasted garden vegetables & Asiago cheese
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with bacon crumbles, root vegetables & scrambled egg
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with eggs, sesame riced water chestnuts, toasted seaweed
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low sodiumSignature Loaded Baked Frittata Pork Peppers Dairy
with bacon, green peppers, tomatoes, cheddar cheese & breakfast yams
Lunches
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with cotija, black beans, spinach, cilantro & guasacaca
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with grilled steak, blue cheese, fennel, charred jicama, arugula & balsamic vinaigrette
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with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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with cheddar BOOST "grits", andouille sausage & snap peas
Dinners
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with three onion gravy, smashed carrots & garlic-honey braised greens
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with summer vegetables & apricot mashed yams
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North African spiced shrimp with riced cauliflower, baby kale, nut & seed salad.
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with vegan cheese, sweet potato jojos
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with zucchini '& chef's vegetable
Extras and Add-Ons
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Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Individually packed on-the-go snacks! Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
A staff favorite...
-
8 ounces of seasoned and roasted chicken breast -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
8 ounces of seasoned and roasted pork tenderloin -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
Homefry-style breakfast potatoes with onions and garlic.
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Carrots cooked and glazed with chili powder and honey.
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5 ounces of roasted broccoli & cauliflower - a perfect side
-
3 ounces of roasted and seasoned yam fries with avocado aioli - a perfect extra side or snack!
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A Partnership with LeafsUp! Frozen, blended and made from organic spinach, kale, collard greens, parsley, and mint. No preservatives or added sugars. Make green juice, smoothies and more with leafsup green smoothie packs. Each leafy 6-pack includes 6 servings at 15 calories per serving.
Wednesday, January 22nd
Breakfasts
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with everything bagel topping & dill
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with sauteed green onions, gruyere cheese & roasted cauliflower hash
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with cheddar, scallion & bell peppers
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low sodiumSignature Loaded Baked Frittata Pork Peppers Dairy
with bacon, green peppers, tomatoes, cheddar cheese & breakfast yams
Lunches
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with kohlrabi, radicchio, bacon & Parmesan cheese
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with paleo "couscous", green beans, tomatoes & Greek yogurt
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with riced cauliflower, napa cabbage, wilted spinach, lotus root, gingered broccoli & sesame seeds
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with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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with cheddar BOOST "grits", andouille sausage & snap peas
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Dinners
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with market vegetables & sweet potatoes boulanger
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with simple mashed sweet potatoes, snap peas & carrots
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with farm vegetables & cashew posole
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with vegan cheese, sweet potato jojos
-
with zucchini '& chef's vegetable
-
Extras and Add-Ons
-
Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Individually packed on-the-go snacks! Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
A staff favorite...
-
8 ounces of seasoned and roasted chicken breast -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
8 ounces of seasoned and roasted pork tenderloin -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
Homefry-style breakfast potatoes with onions and garlic.
-
Carrots cooked and glazed with chili powder and honey.
-
5 ounces of roasted broccoli & cauliflower - a perfect side
-
3 ounces of roasted and seasoned yam fries with avocado aioli - a perfect extra side or snack!
-
A Partnership with LeafsUp! Frozen, blended and made from organic spinach, kale, collard greens, parsley, and mint. No preservatives or added sugars. Make green juice, smoothies and more with leafsup green smoothie packs. Each leafy 6-pack includes 6 servings at 15 calories per serving.