January 12th and January 15th Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
- Small Appetites
- Senior Meals
Sunday, January 12th
Lunches
-
low sodiumLittle Gem Salad Dairy Nuts
with rainbow carrots, snap peas, beets, dried apricots, toasted hazelnuts, Manchego cheese & maple-mustard dressing
-
low sodiumPeppered Turkey & Beef Burger Spicy Beef Peppers Dairy
with roasted red bell pepper, Swiss cheese & snacking vegetables
-
low sodiumStrawberry Glazed Chicken Dairy Soy
with dill pickle potato salad & grilled zucchini
Dinners
-
with black rice, broccoli, napa cabbage & baby bok choy
-
low sodiumPiripiri Chicken Dairy Spicy
with red onion-chevre potatoes, green beans & artichoke hearts
-
with fettuccine & chef's vegetable
Extras and Add-Ons
-
A staff favorite...
-
Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Individually packed on-the-go snacks! Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
8 ounces of seasoned and roasted chicken breast -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
8 ounces of seasoned and roasted pork tenderloin -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
Homefry-style breakfast potatoes with onions and garlic.
-
Carrots cooked and glazed with chili powder and honey.
-
5 ounces of roasted broccoli & cauliflower - a perfect side
-
3 ounces of roasted and seasoned yam fries with avocado aioli - a perfect extra side or snack!
-
Limited time Partnership with LeafsUp! Frozen, blended and made from organic spinach, kale, broccoli, parsley, and mint. No preservatives or added sugars. Make green juice, smoothies and more with leafsup green smoothie packs. Each leafy 3-pack includes 3 servings; each serving is your entire daily recommended amount of veggies! (Each smoothie pack is 25 calories)
Wednesday, January 15th
Lunches
-
low sodiumChicken Satay Salad Nuts Cilantro Soy
with farm greens, bean sprouts, cucumber, cherry tomato, peanuts & pomegranate vinaigrette
-
low sodiumSpanish Chicken Spicy Peppers
with saffron rice, roasted cauliflower with capers & raisins & mojo picon
-
low sodiumChorizo Chili Spicy Pork Beef Seeds Peppers Cilantro
Mexican style chili with beef & pork spiced chorizo and yellow rice.
Dinners
-
with roasted garlic mashed potatoes, peas & parsnips
-
low sodiumGreek Meatballs Gluten Intolerant Beef Peppers Dairy
with Greek style roasted vegetables, orzo & feta cheese
-
low sodiumPistachio Pesto Salmon Dinner Fish Nuts Peppers
with pistachio pesto, roasted red potatoes, market vegetables
-
with fettuccine & chef's vegetable
Extras and Add-Ons
-
A staff favorite...
-
Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Individually packed on-the-go snacks! Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
A Partnership with LeafsUp! Frozen, blended and made from organic spinach, kale, collard greens, parsley, and mint. No preservatives or added sugars. Make green juice, smoothies and more with leafsup green smoothie packs. Each leafy 6-pack includes 6 servings at 15 calories per serving.
-
8 ounces of seasoned and roasted chicken breast -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
8 ounces of seasoned and roasted pork tenderloin -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
Homefry-style breakfast potatoes with onions and garlic.
-
Carrots cooked and glazed with chili powder and honey.
-
5 ounces of roasted broccoli & cauliflower - a perfect side
-
3 ounces of roasted and seasoned yam fries with avocado aioli - a perfect extra side or snack!