January 12th and January 15th Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
- Small Appetites
- Senior Meals
Sunday, January 12th
Breakfasts
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with scrambled eggs, braised pork & pico de gallo
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sweet potatoes, summer squash, red bell pepper, caramelized onion
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Tomato and feta scramble with sautéed kale & spinach.
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low sodiumSignature Loaded Baked Frittata Pork Peppers Dairy
with bacon, green peppers, tomatoes, cheddar cheese & breakfast yams
Lunches
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with rainbow carrots, snap peas, beets, dried apricots, toasted hazelnuts, Manchego cheese & maple-mustard dressing
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with roasted red bell pepper, Swiss cheese & snacking vegetables
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low sodiumStrawberry Glazed Chicken
with dill pickle sweet potato salad & grilled zucchini
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with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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with cheddar BOOST "grits", andouille sausage & snap peas
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Dinners
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with broccoli, napa cabbage & baby bok choy
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with red onion-chevre rutabaga, green beans & artichoke hearts
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with beef shoulder tenderloin, tiger shrimp, market vegetables, red wine sauce & mashed yams
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with vegan cheese, sweet potato jojos
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Extras and Add-Ons
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A staff favorite...
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Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Individually packed on-the-go snacks! Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
8 ounces of seasoned and roasted chicken breast -- perfect for extra protein, macro meal prep, or a mid-day snack!
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8 ounces of seasoned and roasted pork tenderloin -- perfect for extra protein, macro meal prep, or a mid-day snack!
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Homefry-style breakfast potatoes with onions and garlic.
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Carrots cooked and glazed with chili powder and honey.
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5 ounces of roasted broccoli & cauliflower - a perfect side
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3 ounces of roasted and seasoned yam fries with avocado aioli - a perfect extra side or snack!
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Limited time Partnership with LeafsUp! Frozen, blended and made from organic spinach, kale, broccoli, parsley, and mint. No preservatives or added sugars. Make green juice, smoothies and more with leafsup green smoothie packs. Each leafy 3-pack includes 3 servings; each serving is your entire daily recommended amount of veggies! (Each smoothie pack is 25 calories)
Wednesday, January 15th
Breakfasts
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with breakfast yams
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with breakfast yams
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with cumin scrambled eggs, smoked chili turkey sausage, baby spinach, black beans & pepper-jack cheese
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low sodiumSignature Loaded Baked Frittata Pork Peppers Dairy
with bacon, green peppers, tomatoes, cheddar cheese & breakfast yams
Lunches
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low sodiumChicken Satay Salad Nuts Cilantro Soy
with farm greens, bean sprouts, cucumber, cherry tomato, peanuts & pomegranate vinaigrette
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with saffron parsnips, roasted cauliflower with capers & raisins, mojo picon & toasted almonds
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Mexican style chili with beef & pork spiced chorizo and yellow riced cauliflower.
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with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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with cheddar BOOST "grits", andouille sausage & snap peas
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Dinners
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with roasted garlic mashed cauliflower, peas & parsnips
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with Greek-style roasted vegetables & parsnip salad
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with pistachio pesto, roasted root vegetables, market vegetables
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with vegan cheese, sweet potato jojos
Extras and Add-Ons
-
A staff favorite...
-
Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Individually packed on-the-go snacks! Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
A Partnership with LeafsUp! Frozen, blended and made from organic spinach, kale, collard greens, parsley, and mint. No preservatives or added sugars. Make green juice, smoothies and more with leafsup green smoothie packs. Each leafy 6-pack includes 6 servings at 15 calories per serving.
-
8 ounces of seasoned and roasted chicken breast -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
8 ounces of seasoned and roasted pork tenderloin -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
Homefry-style breakfast potatoes with onions and garlic.
-
Carrots cooked and glazed with chili powder and honey.
-
5 ounces of roasted broccoli & cauliflower - a perfect side
-
3 ounces of roasted and seasoned yam fries with avocado aioli - a perfect extra side or snack!