Kabocha, Toasted Quinoa & Sharp Cheddar Quiche

Dairy
  • Kabocha Squash
  • Quinoa
  • Egg
  • Egg White
  • Onions, yellow, sauteed
  • Cheese, Cheddar
  • Olive Oil
  • Chive
Nutrition Facts

1 serving per container

Serving size (250g)

Amount per serving Calories 324

% Daily Value*

Total Fat 18.9g 24%

Saturated Fat 6.6g 33%

Trans Fat 0.2g

Cholesterol 207.9mg 69%

Sodium 304.8mg 13%

Total Carbohydrate 18.0g 7%

Dietary Fiber 2.4g 9%

Total Sugars 2.9g

Includes 0g Added Sugars 0%

Protein 19.9g

Vitamin D 9.4mcg 0%

Calcium 219.0mg 17%

Iron 3.4mg 19%

Potassium 289.4mg 6%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.