December 8th and December 11th Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
- Small Appetites
- Senior Meals
Sunday, December 8th
Breakfasts
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with corn tortilla strips, shredded chicken, queso fresco, eggs, cilantro & scallions
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with spinach, sun-dried tomato, feta, red onion & tahini sauce
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with chive-egg disc, blood orange hollandaise & whole wheat English muffin
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low sodiumSignature Loaded Baked Frittata Dairy Pork Peppers
with bacon, green peppers, tomatoes, cheddar cheese & breakfast potatoes
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with Greek yogurt
Lunches
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with Monterey jack cheese, cilantro crema & chili-roasted vegetables
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low sodiumEgyptian Baked Chicken Gluten Intolerant
with 'almost' koushari, wilted greens & orange cumin sauce
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low sodiumButternut Squash Risotto Seeds Dairy
with kale, pepitas, celery, Parmesan cheese & sage
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with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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with cheddar grits, andouille sausage & snap peas
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Dinners
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with tomato-white wine orzo & basil broccoli
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with fettuccine & chef's vegetable
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with grilled shrimp, roasted tomatoes, linguine, roasted carrots & zucchini and a garlic roll
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with vegan cheese, sweet potato jojos & whole wheat bun
Extras and Add-Ons
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Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Individually packed on-the-go snacks! Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Pack of three to share or savor.
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8 ounces of seasoned and roasted chicken breast -- perfect for extra protein, macro meal prep, or a mid-day snack!
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8 ounces of seasoned and roasted pork tenderloin -- perfect for extra protein, macro meal prep, or a mid-day snack!
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Homefry-style breakfast potatoes with onions and garlic.
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Carrots cooked and glazed with chili powder and honey.
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5 ounces of roasted broccoli & cauliflower - a perfect side
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3 ounces of roasted and seasoned yam fries with avocado aioli - a perfect extra side or snack!
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A Partnership with LeafsUp! Frozen, blended and made from organic spinach, kale, collard greens, parsley, and mint. No preservatives or added sugars. Make green juice, smoothies and more with leafsup green smoothie packs. Each leafy 6-pack includes 6 servings at 15 calories per serving.
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This Family Dinner is intended to feed 4-8 people (or just you with leftovers!). It is made with Italian sausage, ricotta, mozzarella & parmesan cheeses. Served in a pan and ready to go directly into your oven.
* This meal does not follow our specialty diets, but we want to offer it to everyone! (Specialty diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
* Lasagna is served “as is”: allergens/special requests cannot be accommodated
Wednesday, December 11th
Breakfasts
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with espresso maple syrup, stone fruit compote & turkey bacon
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with caramelized onion, basil & fontina cheese
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with Greek yogurt
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low sodiumSignature Loaded Baked Frittata Dairy Pork Peppers
with bacon, green peppers, tomatoes, cheddar cheese & breakfast potatoes
Lunches
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low sodiumLemongrass Pork Nuts Pork Cilantro Gluten Intolerant Spicy
with brown rice & cilantro
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with Spanish chorizo & stewed white beans
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with brown rice & forbidden rice, farm greens, citrus, mango, water chestnuts & sweet-sour dressing
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with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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Dinners
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with salsa fresca, shredded cabbage, zucchini, cilantro
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with garlic mashed celery root, peas & gruyere cheese
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with vegan cheese, sweet potato jojos & whole wheat bun
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with fettuccine & chef's vegetable
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low sodiumSignature Teriyaki Salmon Nuts Seeds Spicy Fish
Extras and Add-Ons
-
Individually packed on-the-go snacks! Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Pack of three to share or savor.
-
Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
8 ounces of seasoned and roasted chicken breast -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
8 ounces of seasoned and roasted pork tenderloin -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
Homefry-style breakfast potatoes with onions and garlic.
-
Carrots cooked and glazed with chili powder and honey.
-
5 ounces of roasted broccoli & cauliflower - a perfect side
-
3 ounces of roasted and seasoned yam fries with avocado aioli - a perfect extra side or snack!
-
A Partnership with LeafsUp! Frozen, blended and made from organic spinach, kale, collard greens, parsley, and mint. No preservatives or added sugars. Make green juice, smoothies and more with leafsup green smoothie packs. Each leafy 6-pack includes 6 servings at 15 calories per serving.