December 1st and December 4th Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
- Small Appetites
- Senior Meals
Sunday, December 1st
Lunches
-
low sodiumFilipino Chicken Adobo Nuts Soy Spicy
With chicken thigh, brown rice, potatoes & carrots
-
low sodiumChicken Chop Salad Peppers Pork Dairy
-
with black bean, cotija, cilantro & guasacaca
Dinners
-
low sodiumPear Glazed Pork Loin Pork Spicy Fish Gluten Intolerant
with braised chard, warm barley salad & roasted pear puree
-
low sodiumSomali Sauteed Chicken & Risotto Peppers Mushrooms Dairy
with vegetable risotto & roasted carrots
-
low sodiumNeapolitan Lasagna Dairy Beef Pork Gluten Intolerant Spicy Fish
with beef bolognese, fresh mozzarella & Italian ‘long-braised’ fennel
Extras and Add-Ons
-
Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Individually packed on-the-go snacks! Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
8 ounces of seasoned and roasted chicken breast -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
8 ounces of seasoned and roasted pork tenderloin -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
Pack of three to share or savor.
-
Homefry-style breakfast potatoes with onions and garlic.
-
Carrots cooked and glazed with chili powder and honey.
-
3 ounces of roasted and seasoned yam fries with avocado aioli - a perfect extra side or snack!
-
5 ounces of roasted broccoli & cauliflower - a perfect side
-
A Partnership with LeafsUp! Frozen, blended and made from organic spinach, kale, collard greens, parsley, and mint. No preservatives or added sugars. Make green juice, smoothies and more with leafsup green smoothie packs. Each leafy 6-pack includes 6 servings at 15 calories per serving.
Wednesday, December 4th
Lunches
-
with blackstrap bbq’d boneless pork ribs, butter beans, cider-braised greens & grilled corn polenta
-
low sodiumJamaican Chicken Stew Peppers Spicy Nuts
with brown rice, black beans, tomatoes & red bell pepper
-
low sodiumBeet Salad Nuts Dairy
with chicken, tangerine, spiced pecan, spring greens & goat cheese
Dinners
-
low sodiumPan Roasted Cod Beef Pork Seeds Spicy Fish
with Spanish chorizo, roasted butternut squash, sautéed kale with smoked paprika & toasted pepitas
-
low sodiumEritrean Beef Spicy Beef Cilantro
-
with fettuccine & chef's vegetable
Extras and Add-Ons
-
Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
8 ounces of seasoned and roasted chicken breast -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
8 ounces of seasoned and roasted pork tenderloin -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
Individually packed on-the-go snacks! Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Pack of three to share or savor.
-
Homefry-style breakfast potatoes with onions and garlic.
-
Carrots cooked and glazed with chili powder and honey.
-
5 ounces of roasted broccoli & cauliflower - a perfect side
-
3 ounces of roasted and seasoned yam fries with avocado aioli - a perfect extra side or snack!
-
A Partnership with LeafsUp! Frozen, blended and made from organic spinach, kale, collard greens, parsley, and mint. No preservatives or added sugars. Make green juice, smoothies and more with leafsup green smoothie packs. Each leafy 6-pack includes 6 servings at 15 calories per serving.