December 1st and December 4th Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
- Small Appetites
- Senior Meals
Sunday, December 1st
Breakfasts
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with caramelized onions, Parmesan cheese & Canadian bacon
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with Canadian bacon & roasted tomato salsa
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with turkey chorizo, sauteed onions & peppers, pepper-jack cheese, yams & pico de gallo
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low sodiumSignature Loaded Baked Frittata Dairy Pork Peppers
with bacon, green peppers, tomatoes, cheddar cheese & breakfast yams
Lunches
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low sodiumFilipino Chicken Adobo Nuts Raw Onion Seeds Spicy
With chicken thigh, paleo 'rice', taro & carrots
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with cotija, black beans, spinach, cilantro & guasacaca
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with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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with cheddar BOOST "grits", andouille sausage & snap peas
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Dinners
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with braised chard, warm cauliflower salad & roasted pear puree
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low sodiumSomali Sauteed Chicken & Risotto Peppers Mushrooms
with vegetable "risotto" & roasted carrots
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with beef bolognese, fresh mozzarella & Italian ‘long-braised’ fennel
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with vegan cheese, sweet potato jojos
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Extras and Add-Ons
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Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Individually packed on-the-go snacks! Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
8 ounces of seasoned and roasted chicken breast -- perfect for extra protein, macro meal prep, or a mid-day snack!
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8 ounces of seasoned and roasted pork tenderloin -- perfect for extra protein, macro meal prep, or a mid-day snack!
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Pack of three to share or savor.
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Homefry-style breakfast potatoes with onions and garlic.
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Carrots cooked and glazed with chili powder and honey.
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3 ounces of roasted and seasoned yam fries with avocado aioli - a perfect extra side or snack!
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5 ounces of roasted broccoli & cauliflower - a perfect side
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A Partnership with LeafsUp! Frozen, blended and made from organic spinach, kale, collard greens, parsley, and mint. No preservatives or added sugars. Make green juice, smoothies and more with leafsup green smoothie packs. Each leafy 6-pack includes 6 servings at 15 calories per serving.
Wednesday, December 4th
Breakfasts
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with dried cherries & hazelnuts
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with wild mushrooms, herbs & Gouda cheese
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with celery, leeks, carrots, red bell pepper & gruyere cheese
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low sodiumSignature Loaded Baked Frittata Dairy Pork Peppers
with bacon, green peppers, tomatoes, cheddar cheese & breakfast yams
Lunches
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with blackstrap bbq’d boneless pork ribs, roasted carrots, cider-braised greens, bacon & paleo “rice”
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with yuca root, tomatoes, riced cauliflower & red bell pepper
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low sodiumBeet Salad Nuts Dairy
with chicken, tangerine, spiced pecan, spring greens & goat cheese
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with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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with cheddar BOOST "grits", andouille sausage & snap peas
Dinners
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with Spanish chorizo, roasted butternut squash & sautéed kale with smoked paprika
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Braised pork shanks with roasted vegetables and sweet potatoes
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with vegan cheese, sweet potato jojos
Extras and Add-Ons
-
Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
8 ounces of seasoned and roasted chicken breast -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
8 ounces of seasoned and roasted pork tenderloin -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
Individually packed on-the-go snacks! Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Pack of three to share or savor.
-
Homefry-style breakfast potatoes with onions and garlic.
-
Carrots cooked and glazed with chili powder and honey.
-
5 ounces of roasted broccoli & cauliflower - a perfect side
-
3 ounces of roasted and seasoned yam fries with avocado aioli - a perfect extra side or snack!
-
A Partnership with LeafsUp! Frozen, blended and made from organic spinach, kale, collard greens, parsley, and mint. No preservatives or added sugars. Make green juice, smoothies and more with leafsup green smoothie packs. Each leafy 6-pack includes 6 servings at 15 calories per serving.