Jamaican Chicken Stew

Peppers Spicy Nuts

with brown rice, black beans, tomatoes & red bell pepper

  • Long Grain Brown Rice
  • Chicken Breast
  • Tomato, Roma
  • Yuca
  • Black Beans
  • Onion, Yellow
  • Bell Pepper, Red
  • Scallions
  • Chicken Stock
  • Garlic
  • Coconut Oil
  • White Wine Vinegar
  • Olive Oil
  • ketchup
  • Frank ' s Hot Sauce
  • Kosher Salt
  • Allspice, ground
  • Brown Sugar
  • Thyme Leaves
  • Fresno Peppers
  • Spices, Black Pepper, Ground
  • Spices, Red Pepper Flakes
Nutrition Facts

1 serving per container

Serving size (427g)

Amount per serving Calories 410

% Daily Value*

Total Fat 10.5g 14%

Saturated Fat 4.4g 22%

Trans Fat 0.0g

Cholesterol 57.3mg 19%

Sodium 767.1mg 33%

Total Carbohydrate 52.8g 19%

Dietary Fiber 6.8g 24%

Total Sugars 7.0g

Includes 1.3g Added Sugars 3%

Protein 25.8g

Vitamin D 0.0mcg 0%

Calcium 68.6mg 5%

Iron 2.4mg 13%

Potassium 835.7mg 18%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.