Lemon, Dill & Artichoke Meatballs
with Italian beans & brown rice
- Ground Chicken
- Chicken Stock
- Green Beans
- Artichoke Hearts
- Long Grain Brown Rice
- Egg
- Parsley, Fresh
- Onion, Yellow
- Skim Milk
- Flax Seed, ground
- Butter
- GI Flour
- Capers
- Lemon Zest
- Kosher Salt
- Dill, fresh
- Spices, Black Pepper, Ground
1 serving per container
Serving size (523g)
Amount per serving Calories 316
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 2.8g 14%
Trans Fat 0.1g
Cholesterol 115.2mg 38%
Sodium 305.7mg 13%
Total Carbohydrate 34.0g 12%
Dietary Fiber 5.6g 20%
Total Sugars 4.3g
Includes 0g Added Sugars 0%
Protein 22.4g
Vitamin D 0.2mcg 0%
Calcium 68.6mg 5%
Iron 2.9mg 16%
Potassium 854.5mg 18%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.