November 17th and November 20th Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
- Small Appetites
- Senior Meals
Sunday, November 17th
Breakfasts
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Cascade Beef Hash Nuts Beef Spicy
with folded egg
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Roasted Apple, Ham & Gruyere Omelet Dairy Pork
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Vidalia Onion Tart Pork Dairy
with celeriac crust, bacon, local honey & fresh thyme
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low sodiumSignature Loaded Baked Frittata Dairy Pork Peppers
with bacon, green peppers, tomatoes, cheddar cheese & breakfast yams
Lunches
-
Turkey & Mango Picadillo Nuts Cilantro
with braised chard, herbed cauliflower & toasted almonds
-
Chili Lime Chicken Bowl Dairy Cilantro Peppers Spicy
with oven roasted vegetables, baby spinach, mango-jicama salsa & pepper-jack cheese
-
Steamed Lemon Chicken Nuts Mushrooms Seeds Soy
with vegetable 'noodles' & stir-fry vegetables
-
Signature Farm to Fit Kitchen Salad Dairy Nuts Peppers Soy
with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
-
Signature Shrimp & Cauliflower Grits Dairy Beef Pork Shellfish Peppers Spicy
with cheddar BOOST "grits", andouille sausage & snap peas
-
Signature Buffalo Chicken Bowl Spicy Dairy
Dinners
-
Chicken Abruzzo Peppers Spicy
with zucchini, red bell pepper, eggplant & spinach
-
Tuscan Beef Stew Spicy Beef
with wilted chard
-
Caribbean Style Cilantro & Lime Pork Tenderloin Peppers Spicy Pork Cilantro
Pork tenderloin marinated and grilled with spicy steamed cabbage, jerk-roasted yams topped with a lime cilantro & mango puree.
-
Signature F2F Impossible Burger Nuts Soy
with vegan cheese, sweet potato jojos
-
Signature Teriyaki Salmon Nuts Seeds Spicy Fish
Extras and Add-Ons
-
Bag of Grainless Granola Seeds Nuts
Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Grainless Granola On the Go Bags (3 Pack) Seeds Nuts
Individually packed on-the-go snacks! Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Carrot Cake Dairy Nuts Gluten Intolerant
A staff favorite...
-
Chicken Breast Side (8 ounces)
8 ounces of seasoned and roasted chicken breast -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
Pork Tenderloin Add on (8 ounces) Pork
8 ounces of seasoned and roasted pork tenderloin -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
Breakfast Potatoes - Add
Homefry-style breakfast potatoes with onions and garlic.
-
Chili-Honey Glazed Carrots - Add
Carrots cooked and glazed with chili powder and honey.
-
Roasted Broccoli & Cauliflower - Add
5 ounces of roasted broccoli & cauliflower - a perfect side
-
Yam Fries - Add Soy
3 ounces of roasted and seasoned yam fries with avocado aioli - a perfect extra side or snack!
-
LeafsUp Green Smoothie Packs (6)
A Partnership with LeafsUp! Frozen, blended and made from organic spinach, kale, collard greens, parsley, and mint. No preservatives or added sugars. Make green juice, smoothies and more with leafsup green smoothie packs. Each leafy 6-pack includes 6 servings at 15 calories per serving.
Wednesday, November 20th
Breakfasts
-
Vegetable Scramble with Applewood Bacon Pork
-
Paneer Scramble Dairy Cilantro Spicy
with spinach, paneer, red onion & tomatoes
-
low sodiumSignature Loaded Baked Frittata Dairy Pork Peppers
with bacon, green peppers, tomatoes, cheddar cheese & breakfast yams
Lunches
-
low sodiumWhiskey Chicken Spicy Mushrooms Dairy
with crimini mushrooms, rainbow carrots, red onions & spaghetti squash
-
Shrimp Arrabbiata Shellfish Spicy Peppers
with fennel, zucchini, red bell pepper & julienne vegetables
-
Gyro Beef Salad Spicy Beef Nuts
with gyro-style beef, tomato, cucumber, kalamata olives & lemon-mint dressing
-
Signature Farm to Fit Kitchen Salad Dairy Nuts Peppers Soy
with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
-
Signature Buffalo Chicken Bowl Spicy Dairy
Dinners
-
low sodiumColumbia River Salmon Dairy Nuts Pork Fish
with hazelnut-honey butter, warm bacon lentils & braised kale
-
Beef Chile Colorado Seeds Spicy Beef Cilantro
with roasted tomatoes, smashed cauliflower, toasted pepitas, frijoles & cilantro
-
low sodiumGreek Chicken Meatballs Peppers Nuts
Chicken, bell pepper and walnut meatballs served with stewed green beans & orzo salad.
-
Signature F2F Impossible Burger Nuts Soy
with vegan cheese, sweet potato jojos
Extras and Add-Ons
-
Bag of Grainless Granola Seeds Nuts
Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Grainless Granola On the Go Bags (3 Pack) Seeds Nuts
Individually packed on-the-go snacks! Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Carrot Cake Dairy Nuts Gluten Intolerant
A staff favorite...
-
Chicken Breast Side (8 ounces)
8 ounces of seasoned and roasted chicken breast -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
Pork Tenderloin Add on (8 ounces) Pork
8 ounces of seasoned and roasted pork tenderloin -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
Breakfast Potatoes - Add
Homefry-style breakfast potatoes with onions and garlic.
-
Chili-Honey Glazed Carrots - Add
Carrots cooked and glazed with chili powder and honey.
-
Roasted Broccoli & Cauliflower - Add
5 ounces of roasted broccoli & cauliflower - a perfect side
-
Yam Fries - Add Soy
3 ounces of roasted and seasoned yam fries with avocado aioli - a perfect extra side or snack!
-
LeafsUp Green Smoothie Packs (6)
A Partnership with LeafsUp! Frozen, blended and made from organic spinach, kale, collard greens, parsley, and mint. No preservatives or added sugars. Make green juice, smoothies and more with leafsup green smoothie packs. Each leafy 6-pack includes 6 servings at 15 calories per serving.