November 10th and November 13th Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
- Small Appetites
- Senior Meals
Sunday, November 10th
Lunches
-
low sodiumGrilled Chicken & Leafless Salad Peppers
with chicken breast, garden vegetables & red onion-Dijon sauce
-
low sodiumRed Chili Pork Stew Spicy Pork Cilantro
with brown rice & tomato-cilantro salad
-
low sodiumYakitori Donburi Mushrooms Seeds Soy
with chicken thigh, shiitake, brown rice, sesame spinach & sake braised carrots
Dinners
-
low sodiumAcadian Steak Peppers Spicy Beef Raw Onion
with brown rice, low country corn & okra & salsa criolla
-
low sodiumBlueberry Balsamic Pork Tenderloin Nuts Pork Gluten Intolerant
with grilled carrots & orange almond couscous
-
low sodiumSpanakopita Lasagna Dairy Gluten Intolerant
with chicken, artichoke hearts, eggplant, spinach, feta cheese & bechamel sauce
Extras and Add-Ons
-
Bag of Grainless Granola Seeds Nuts
Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Grainless Granola On the Go Bags (3 Pack) Seeds Nuts
Individually packed on-the-go snacks! Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Chicken Breast Side (8 ounces)
8 ounces of seasoned and roasted chicken breast -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
Pork Tenderloin Add on (8 ounces) Pork
8 ounces of seasoned and roasted pork tenderloin -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
Breakfast Potatoes - Add
Homefry-style breakfast potatoes with onions and garlic.
-
Chili-Honey Glazed Carrots - Add
Carrots cooked and glazed with chili powder and honey.
-
Roasted Broccoli & Cauliflower - Add
5 ounces of roasted broccoli & cauliflower - a perfect side
-
Yam Fries - Add Soy
3 ounces of roasted and seasoned yam fries with avocado aioli - a perfect extra side or snack!
-
LeafsUp Green Smoothie Packs (6)
A Partnership with LeafsUp! Frozen, blended and made from organic spinach, kale, collard greens, parsley, and mint. No preservatives or added sugars. Make green juice, smoothies and more with leafsup green smoothie packs. Each leafy 6-pack includes 6 servings at 15 calories per serving.
Wednesday, November 13th
Lunches
-
Chicken Fajita Bowl Dairy Cilantro Peppers Spicy
with achiote rice, corn, pinto beans, cotija & pico de gallo
-
low sodiumCoconut Chicken & Napa Salad Nuts Cilantro Soy Spicy Fish
with napa cabbage, baby corn, peanuts, Thai herbs, bean sprouts, field greens & lime-chili dressing
-
low sodiumShrimp Scampi Shellfish Dairy
with celery root & spring onion mash and broccoli
Dinners
-
Kadu Bouranee Spicy Beef Dairy
with braised pumpkin, ground beef-chickpea sauce & garlic-mint yogurt
-
low sodiumJujeh Chicken Dairy Nuts Raw Onion
Persian-style saffron chicken served with pomegranate rice, broccolini, raisins & almonds.
-
Signature Beef Bolognese Dairy Beef Pork Gluten Intolerant Fish
with fettuccine & chef's vegetable
Extras and Add-Ons
-
Bag of Grainless Granola Seeds Nuts
Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Grainless Granola On the Go Bags (3 Pack) Seeds Nuts
Individually packed on-the-go snacks! Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Pork Tenderloin Add on (8 ounces) Pork
8 ounces of seasoned and roasted pork tenderloin -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
Breakfast Potatoes - Add
Homefry-style breakfast potatoes with onions and garlic.
-
Chili-Honey Glazed Carrots - Add
Carrots cooked and glazed with chili powder and honey.
-
Roasted Broccoli & Cauliflower - Add
5 ounces of roasted broccoli & cauliflower - a perfect side
-
Yam Fries - Add Soy
3 ounces of roasted and seasoned yam fries with avocado aioli - a perfect extra side or snack!
-
LeafsUp Green Smoothie Packs (6)
A Partnership with LeafsUp! Frozen, blended and made from organic spinach, kale, collard greens, parsley, and mint. No preservatives or added sugars. Make green juice, smoothies and more with leafsup green smoothie packs. Each leafy 6-pack includes 6 servings at 15 calories per serving.