Pesto Crusted Cod

Nuts Dairy Fish

with cherry tomato & shallot quinoa & market vegetables

  • Pacific Cod
  • Snap Peas
  • Rainbow Carrot
  • Vegetable Stock
  • Tomato, Grape
  • Quinoa
  • Olive Oil
  • Shallot
  • Basil, Fresh
  • Garlic
  • Parsley, Fresh
  • Kosher Salt
  • Cheese, Parmesan
  • Lemon Juice, fresh squeezed
  • Pine Nuts
  • Vegetable Base
  • Spices, White Pepper, Ground
  • Water, tap
  • Spices, Black Pepper, Ground
Nutrition Facts

1 serving per container

Serving size (634g)

Amount per serving Calories 646

% Daily Value*

Total Fat 32.9g 42%

Saturated Fat 4.7g 23%

Trans Fat 0.2g

Cholesterol 107.6mg 36%

Sodium 1608.6mg 70%

Total Carbohydrate 44.2g 16%

Dietary Fiber 8.8g 31%

Total Sugars 12.6g

Includes 0g Added Sugars 0%

Protein 44.7g

Vitamin D 1.1mcg 0%

Calcium 153.9mg 12%

Iron 4.9mg 27%

Potassium 1295.4mg 28%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.