October 13th and October 16th Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
- Small Appetites
Sunday, October 13th
Breakfasts
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with white cheddar cheese & Canadian bacon
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with herbed breakfast sausage & fresh basil
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with bacon, wilted spinach, sauteed onions, cheddar cheese & potatoes
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with bacon, green peppers, tomatoes, cheddar cheese & breakfast potatoes
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with Greek yogurt
Lunches
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with linguine & broccoli
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tomato, cucumber, red onion, cilantro, peanut, chile-lime dressing
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with herb & red pepper pasta, green beans & Parmesan cheese
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with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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with cheddar grits, andouille sausage & snap peas
Dinners
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with roasted broccoli & cauliflower and white bean mash
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with Italian sausage, Tuscan kale, roasted red pepper, ricotta, Mozzarella
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with roasted vegetables & Spanish-style wilted greens
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with vegan cheese, sweet potato jojos & whole wheat bun
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with fettuccine & chef's vegetable
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Extras and Add-Ons
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Pack of three to share or savor.
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Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Individually packed on-the-go snacks! Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
A Partnership with LeafsUp! Frozen, blended and made from organic spinach, kale, collard greens, parsley, and mint. No preservatives or added sugars. Make green juice, smoothies and more with leafsup green smoothie packs. Each leafy 6-pack includes 6 servings at 15 calories per serving.
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8 ounces of seasoned and roasted pork tenderloin -- perfect for extra protein, macro meal prep, or a mid-day snack!
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8 ounces of seasoned and roasted chicken breast -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
Homefry-style breakfast potatoes with onions and garlic.
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Carrots cooked and glazed with chili powder and honey.
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5 ounces of roasted broccoli & cauliflower - a perfect side
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3 ounces of roasted and seasoned yam fries with avocado aioli - a perfect extra side or snack!
Wednesday, October 16th
Breakfasts
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with caramelized leeks, rainbow chard & grilled zucchini
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with raspberry preserves & folded egg
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with Yukon gold potatoes, roasted corn & folded eggs
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with bacon, green peppers, tomatoes, cheddar cheese & breakfast potatoes
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with Greek yogurt
Lunches
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yoghurt & beet marinated chicken, with creamy chickpea-spinach mash, basmati rice & fresh lemon
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with braised chicken, pumpkin seed mole, jack cheese & pico de gallo
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with dried cranberries, pecans, field greens
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with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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with cheddar grits, andouille sausage & snap peas
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Dinners
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with green beans & pistou potatoes
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with roasted apples & potatoes and citrus-scented snap peas
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with warm broccoli salad & quinoa-almond pilaf
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with vegan cheese, sweet potato jojos & whole wheat bun
-
with fettuccine & chef's vegetable
Extras and Add-Ons
-
Pack of three to share or savor.
-
Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Individually packed on-the-go snacks! Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
A Partnership with LeafsUp! Frozen, blended and made from organic spinach, kale, collard greens, parsley, and mint. No preservatives or added sugars. Make green juice, smoothies and more with leafsup green smoothie packs. Each leafy 6-pack includes 6 servings at 15 calories per serving.
-
8 ounces of seasoned and roasted pork tenderloin -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
8 ounces of seasoned and roasted chicken breast -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
Homefry-style breakfast potatoes with onions and garlic.
-
Carrots cooked and glazed with chili powder and honey.
-
5 ounces of roasted broccoli & cauliflower - a perfect side
-
3 ounces of roasted and seasoned yam fries with avocado aioli - a perfect extra side or snack!