September 29th and October 2nd Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
- Small Appetites
- Senior Meals
Sunday, September 29th
Breakfasts
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with scrambled eggs & house-made hot sauce
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with ham, onion & roasted red peppers
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with turkey chorizo, onions, peppers & cilantro
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with bacon, tomatoes, green peppers & breakfast yams
Lunches
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with roasted tomatillo dressing, shredded carrots, winter greens, toasted pepitas & roasted bell peppers
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with parslied root vegetables & peas
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with chicken, andouille & shrimp
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with field greens, cucumbers, carrots, grilled chicken & zesty house dressing
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Dinners
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with pineapple fried riced cauliflower, shiitake & carrots
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with creamy sundried tomato sauce, zucchini mash, roasted carrots & chives
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braised beef steak with chivias arrugadas & wilted spinach
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with vegetable 'noodles' & chef's vegetable
Extras and Add-Ons
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Pack of three to share or savor.
-
Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Individually packed on-the-go snacks! Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
A Partnership with LeafsUp! Frozen, blended and made from organic spinach, kale, collard greens, parsley, and mint. No preservatives or added sugars. Make green juice, smoothies and more with leafsup green smoothie packs. Each leafy 6-pack includes 6 servings at 15 calories per serving.
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8 ounces of seasoned and roasted chicken breast -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
8 ounces of seasoned and roasted pork tenderloin -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
Homefry-style breakfast potatoes with onions and garlic.
-
5 ounces of roasted broccoli & cauliflower - a perfect side
-
Carrots cooked and glazed with chili powder and honey.
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3 ounces of roasted and seasoned yam fries with avocado aioli - a perfect extra side or snack!
Wednesday, October 2nd
Breakfasts
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with baby spinach, scrambled eggs, shredded chicken, sauteed onions & peppers
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with braised chicken, caramelized onions & roasted poblanos
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with roasted vegetables
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with bacon, tomatoes, green peppers & breakfast yams
Lunches
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with spiced saffron riced cauliflower & roasted summer vegetables with grapes
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with kielbasa, yucca root, celery root, kale & carrots
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smoked salmon, green beans, grape tomatoes, fingerling potatoes, kalamata olives, hardboiled egg & vinaigrette dressing
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with field greens, cucumbers, carrots, grilled chicken & zesty house dressing
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with paleo 'grits', andouille sausage & snap peas
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Dinners
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with brandied tomato sauce, Italian beans & mashed root vegetables
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with chimichurri, cauliflower-couscous & churrasco vegetables
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with roasted sweet potato, saltado-style snap peas & green sauce
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with vegetable 'noodles' & chef's vegetable
Extras and Add-Ons
-
Pack of three to share or savor.
-
A Partnership with LeafsUp! Frozen, blended and made from organic spinach, kale, collard greens, parsley, and mint. No preservatives or added sugars. Make green juice, smoothies and more with leafsup green smoothie packs. Each leafy 6-pack includes 6 servings at 15 calories per serving.
-
Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Individually packed on-the-go snacks! Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
8 ounces of seasoned and roasted chicken breast -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
8 ounces of seasoned and roasted pork tenderloin -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
Homefry-style breakfast potatoes with onions and garlic.
-
Carrots cooked and glazed with chili powder and honey.
-
5 ounces of roasted broccoli & cauliflower - a perfect side
-
3 ounces of roasted and seasoned yam fries with avocado aioli - a perfect extra side or snack!