Ham & Spinach Frittata
with caramelized onion, basil, fontina cheese
- Egg Yolk
- Egg
- Cheese, Fontina
- Spinach
- Ham
- Onion, Yellow
- Basil, Fresh
1 serving per container
Serving size (245g)
Amount per serving Calories 580
% Daily Value*
Total Fat 45.1g 58%
Saturated Fat 17.7g 89%
Trans Fat 1.2g
Cholesterol 1279.0mg 426%
Sodium 631.2mg 27%
Total Carbohydrate 6.6g 2%
Dietary Fiber 0.8g 3%
Total Sugars 1.3g
Includes 0g Added Sugars 0%
Protein 35.0g
Vitamin D 6.6mcg 0%
Calcium 343.2mg 26%
Iron 4.7mg 26%
Potassium 398.9mg 8%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.