Ham & Spinach Frittata
with caramelized onion, basil & fontina cheese
- Egg
- Egg White
- Cheese, Fontina
- Spinach
- Ham
- Onion, Yellow
- Basil, Fresh
- Kosher Salt
- Spices, Black Pepper, Ground
1 serving per container
Serving size (242g)
Amount per serving Calories 378
% Daily Value*
Total Fat 25.5g 33%
Saturated Fat 11.8g 59%
Trans Fat 0.6g
Cholesterol 337.6mg 113%
Sodium 1029.4mg 45%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0.7g 2%
Total Sugars 1.5g
Includes 0g Added Sugars 0%
Protein 31.6g
Vitamin D 1.9mcg 0%
Calcium 306.8mg 24%
Iron 2.3mg 13%
Potassium 403.5mg 9%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.