Broccoli & Cheddar Omelet

Dairy

with breakfast yams

  • Yam
  • Egg
  • Egg White
  • Broccoli
  • Cheese, Cheddar
  • Scallions
  • Onion, Yellow
  • Olive Oil
  • Garlic
  • Kosher Salt
  • Thyme Leaves
  • Rosemary, Fresh
  • Spices, Black Pepper, Ground
Nutrition Facts

1 serving per container

Serving size (312g)

Amount per serving Calories 410

% Daily Value*

Total Fat 19.9g 25%

Saturated Fat 9.2g 46%

Trans Fat 0.4g

Cholesterol 249.9mg 83%

Sodium 691.4mg 30%

Total Carbohydrate 33.0g 12%

Dietary Fiber 5.6g 20%

Total Sugars 2.9g

Includes 0g Added Sugars 0%

Protein 24.9g

Vitamin D 1.4mcg 0%

Calcium 356.6mg 27%

Iron 2.1mg 12%

Potassium 1100.5mg 23%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.