Jamaican Chicken Stew

Nuts Spicy Peppers

with brown rice, black beans, tomatoes & red bell pepper

  • Long Grain Brown Rice
  • Chicken Breast
  • Tomato, Roma
  • Yuca
  • Black Beans
  • Onion, Yellow
  • Bell Pepper, Red
  • Scallions
  • Chicken Stock
  • Garlic
  • Coconut Oil
  • White Wine Vinegar
  • Olive Oil
  • ketchup
  • Frank ' s Hot Sauce
  • Kosher Salt
  • Allspice, ground
  • Brown Sugar
  • Thyme Leaves
  • Fresno Peppers
  • Spices, Black Pepper, Ground
  • Spices, Red Pepper Flakes
Nutrition Facts

1 serving per container

Serving size (694g)

Amount per serving Calories 668

% Daily Value*

Total Fat 17.1g 22%

Saturated Fat 7.1g 35%

Trans Fat 0.0g

Cholesterol 92.8mg 31%

Sodium 1241.0mg 54%

Total Carbohydrate 86.4g 31%

Dietary Fiber 11.1g 40%

Total Sugars 11.3g

Includes 2.1g Added Sugars 4%

Protein 41.8g

Vitamin D 0.0mcg 0%

Calcium 111.4mg 9%

Iron 3.8mg 21%

Potassium 1352.9mg 29%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.