Tuscan Beef Stew
with wilted chard
- Beef Stew Meat
- Chicken Stock
- Tomato, Canned Crushed
- Swiss Chard
- Carrot
- Celery
- Onion, Yellow
- Red Wine
- Olive Oil
- Garlic
- Basil, Fresh
- Scallions
- Kosher Salt
- Spices, Black Pepper, Ground
- Spices, Paprika
- Cumin Seed, ground
- Oregano, Fresh
- Bay Leaf
- Spices, Red Pepper Flakes
1 serving per container
Serving size (600g)
Amount per serving Calories 482
% Daily Value*
Total Fat 21.5g 28%
Saturated Fat 5.7g 29%
Trans Fat 0.5g
Cholesterol 126.9mg 42%
Sodium 1046.8mg 46%
Total Carbohydrate 24.3g 9%
Dietary Fiber 5.9g 21%
Total Sugars 9.7g
Includes 0g Added Sugars 0%
Protein 49.5g
Vitamin D 0.2mcg 0%
Calcium 169.6mg 13%
Iron 8.1mg 45%
Potassium 1762.1mg 37%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.