Signature Grilled Rockfish
with merchanos sweet potatoes & 'almost' ratatouille
- Rockfish
- Sweet Potato
- Carrot
- Onion, Yellow
- Yellow Squash
- Tomato, Roma
- Bell Pepper, Red
- Olive Oil
- Lemon
- Garlic
- lemon wedge
- Tomato, Paste
- Balsamic Vinegar
- Kosher Salt
- Egg Yolk
- Scallions
- Spices, Black Pepper, Ground
- Black Garlic
- Lemon Juice, fresh squeezed
- Pan Spray
- Shallot
- Thyme Leaves
- Rosemary, Fresh
- Spices, White Pepper, Ground
- Tabasco Brand Original Red Sauce
- Dijon Mustard
- Celery Salt
- Cayenne Powder
1 serving per container
Serving size (548g)
Amount per serving Calories 531
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 3.4g 17%
Trans Fat 0.1g
Cholesterol 99.2mg 33%
Sodium 1282.2mg 56%
Total Carbohydrate 43.1g 16%
Dietary Fiber 7.9g 28%
Total Sugars 15.3g
Includes 0g Added Sugars 0%
Protein 41.6g
Vitamin D 7.5mcg 0%
Calcium 131.8mg 10%
Iron 3.0mg 16%
Potassium 1688.7mg 36%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.