Signature Grilled Rockfish
with merchanos potatoes & 'almost' ratatouille
- Rockfish
- Sweet Potato
- Carrot
- Onion, Yellow
- Yellow Squash
- Tomato, Roma
- Bell Pepper, Red
- Olive Oil
- Lemon
- Garlic
- Tomato, Paste
- lemon wedge
- Balsamic Vinegar
- Kosher Salt
- Scallions
- Egg Yolk
- Spices, Black Pepper, Ground
- Black Garlic
- Lemon Juice, fresh squeezed
- Pan Spray
- Thyme Leaves
- Rosemary, Fresh
- Shallot
- Spices, White Pepper, Ground
- Tabasco Brand Original Red Sauce
- Dijon Mustard
- Celery Salt
- Cayenne Powder
1 serving per container
Serving size (704g)
Amount per serving Calories 672
% Daily Value*
Total Fat 28.1g 36%
Saturated Fat 4.3g 21%
Trans Fat 0.1g
Cholesterol 99.2mg 33%
Sodium 1805.6mg 79%
Total Carbohydrate 63.5g 23%
Dietary Fiber 11.6g 41%
Total Sugars 21.6g
Includes 0.0g Added Sugars 0%
Protein 43.8g
Vitamin D 7.5mcg 0%
Calcium 175.9mg 14%
Iron 3.9mg 22%
Potassium 2111.7mg 45%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.