December 3rd and December 6th Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
Sunday, December 3rd
Breakfasts
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with breakfast potatoes
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with sauteed onions, local ham & roasted zucchini
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braised tomatoes & peppers; seared pork sausage; scrambled eggs
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with whole wheat English muffin, gouda cheese, roasted red bell pepper, Canadian bacon & basil
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with Greek yogurt
Lunches
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with refried beans, queso fresco, winter squash, spinach & fennel
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with roasted chicken, local apples, hazelnuts, grapes, celery, field greens & citrus dressing
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with carrots, mushrooms & orchiette pasta
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with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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with cheddar grits, andouille sausage & snap peas
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with brown rice
Dinners
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with pork, potatoes, carrots & mushrooms
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with grilled eggplant, tomato salad, yellow rice & labneh
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with green peppercorn sauce, mashed Yukon gold potatoes & grilled zucchini
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with vegan cheese, sweet potato jojos & whole wheat bun
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with fettuccine & chef's vegetable
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with merchanos potatoes & 'almost' ratatouille
Wednesday, December 6th
Breakfasts
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with strawberry-basil maceration, balsamic maple syrup & bacon
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with breakfast potatoes
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with Yukon gold potatoes, red onion, green bell pepper, andouille sausage & scrambled eggs
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with whole wheat English muffin, gouda cheese, roasted red bell pepper, Canadian bacon & basil
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with Greek yogurt
Lunches
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with spaghetti squash, turkey meatballs, marinara & balsamic poached winter vegetables
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with grilled yellow squash, snap peas, red bell peppers, kohlrabi, quinoa & sunflower seeds
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with pickled red onions and cilantro & mint chutney
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with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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with brown rice
Dinners
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with green pepper, celery, onions, snap peas & sesame rice
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with steamed parsnips, summer vegetable pilaf & black berry onion sauce
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Garlic infused roasted chicken thighs with Mediterranean vegetables and whole wheat penne dressed with walnut pesto.
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with vegan cheese, sweet potato jojos & whole wheat bun
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with fettuccine & chef's vegetable
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with merchanos potatoes & 'almost' ratatouille