October 1st and October 4th Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
Sunday, October 1st
Breakfasts
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Breakfast Crepes Dairy
with eggs, ricotta, spinach, basil, mozzarella & parsnip sauce
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Chorizo & Grilled Tomato Salsa Omelet Beef Peppers Spicy Pork
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Grecian Frittata Dairy
with sun-dried tomato, spinach, feta & Loukaniko sausage
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Signature Breakfast Sandwich Gluten Intolerant Peppers Dairy Pork
with whole wheat English muffin, gouda cheese, roasted red bell pepper, Canadian bacon & basil
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Signature Granola Dairy Nuts
with Greek yogurt
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Signature Braised Leek Omelet Dairy
with breakfast potatoes
Lunches
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Arugula, Roasted Pear & Grilled Chicken Salad Dairy Seeds
with roasted pear, grilled chicken, chevre, pumpkin seed vinaigrette, dried cranberries & pumpkin seeds
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Southwestern Turkey Burger Gluten Intolerant Dairy Fish Soy
with roasted poblanos, queso fresco, whole wheat bun & aioli
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Dilled Shrimp Crepes Shellfish Raw Onion Dairy
with crème fraiche, watercress & roasted garden vegetables
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Signature Farm to Fit Kitchen Salad Nuts Peppers Dairy Soy
with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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Signature Shrimp & Grits Shellfish Beef Peppers Spicy Dairy Pork
with cheddar grits, andouille sausage & snap peas
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Signature Pork Chili Verde Cilantro Pork Peppers
with brown rice
Dinners
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Smoked Honey & Garlic Pork Tenderloin Pork Nuts
with market vegetables & saffron skillet potatoes
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Tarragon & Shallot Grilled Beef Chef's Steak Dairy Beef Fish
with spring vegetables, mashed yams & tarragon sauce
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Za'atar Baked Rockfish Seeds Fish
with citrus broccolini, quinoa tabbouleh & tahini sauce
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Signature F2F Impossible Burger Nuts Gluten Intolerant Soy
with vegan cheese, sweet potato jojos & whole wheat bun
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Signature Beef Bolognese Beef Gluten Intolerant Dairy Pork Fish
with fettuccine & chef's vegetable
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Signature Grilled Rockfish Spicy Fish Peppers
with merchanos potatoes & 'almost' ratatouille
Wednesday, October 4th
Breakfasts
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Mexican Pork & Corn Hash Cilantro Spicy Pork Soy
with folded egg & chipotle salsa rioja
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Orange Ricotta Pancakes Nuts Gluten Intolerant Dairy
with maple syrup & turkey breakfast sausage
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Broccoli & Cheddar Omelet Dairy
with breakfast yams
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Signature Breakfast Sandwich Gluten Intolerant Peppers Dairy Pork
with whole wheat English muffin, gouda cheese, roasted red bell pepper, Canadian bacon & basil
-
Signature Granola Dairy Nuts
with Greek yogurt
-
Signature Braised Leek Omelet Dairy
with breakfast potatoes
Lunches
-
Lemon, Dill & Artichoke Meatballs Dairy
with Italian beans & brown rice
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Pomegranate Chicken Salad Nuts Gluten Intolerant Dairy
with farro, walnuts, spinach, feta, baby kale & pomegranate vinaigrette
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Maple Curried Chicken Bowl Nuts Gluten Intolerant Dairy
with bulgur, baby kale, roasted cauliflower & kabocha with walnut cream
and microgreens -
Signature Farm to Fit Kitchen Salad Nuts Peppers Dairy Soy
with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
-
Signature Shrimp & Grits Shellfish Beef Peppers Spicy Dairy Pork
with cheddar grits, andouille sausage & snap peas
-
Signature Pork Chili Verde Cilantro Pork Peppers
with brown rice
Dinners
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Almond Crusted Chicken Cilantro Nuts Dairy
with roasted baby carrots, orange juice-braised beets & cilantro pesto
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Beef Burgundy Beef Mushrooms Dairy Pork
with green beans & roasted garlic mashed potatoes
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White Wine Poblano Shrimp Cilantro Shellfish Gluten Intolerant Spicy Dairy
with penne, roasted poblano cream
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Signature F2F Impossible Burger Nuts Gluten Intolerant Soy
with vegan cheese, sweet potato jojos & whole wheat bun
-
Signature Beef Bolognese Beef Gluten Intolerant Dairy Pork Fish
with fettuccine & chef's vegetable
-
Signature Grilled Rockfish Spicy Fish Peppers
with merchanos potatoes & 'almost' ratatouille