September 17th and September 20th Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
Sunday, September 17th
Breakfasts
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with caramelized onions, wilted spinach, Canadian bacon & mozzarella cheese
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with potatoes, caramelized onions, red & green bell peppers & scrambled egg
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with baby spinach, folded egg, red bell pepper, carrots & Thai basil
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with whole wheat English muffin, gouda cheese, roasted red bell pepper, Canadian bacon & basil
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with Greek yogurt
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with breakfast potatoes
Lunches
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with chicken breast, garden vegetables & red onion-Dijon sauce
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with brown rice & tomato-cilantro salad
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with chicken thigh, shiitake, brown rice, sesame spinach & sake braised carrots
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with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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with cheddar grits, andouille sausage & snap peas
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with brown rice
Dinners
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with brown rice, low country corn & okra & salsa criolla
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with grilled carrots & orange almond couscous
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with chicken, artichoke hearts, eggplant, spinach, feta cheese & bechamel sauce
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with vegan cheese, sweet potato jojos & whole wheat bun
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with fettuccine & chef's vegetable
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with merchanos potatoes & 'almost' ratatouille
Wednesday, September 20th
Breakfasts
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with walnuts, almonds, pepitas, cocoa nibs, matcha, warm spices & vanilla-coconut yogurt
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with rolled eggs, tomato sauce reduction & chimichurri roasted potatoes
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with ginger, cumin, turmeric, red onion, green chilies & house-made naan
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with whole wheat English muffin, gouda cheese, roasted red bell pepper, Canadian bacon & basil
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with Greek yogurt
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with breakfast potatoes
Lunches
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with achiote rice, corn, pinto beans, cotija & pico de gallo
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with napa cabbage, baby corn, peanuts, Thai herbs, bean sprouts, field greens & lime-chili dressing
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with celery root & spring onion mash and broccoli
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with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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with cheddar grits, andouille sausage & snap peas
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with brown rice
Dinners
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with wild mushroom-shallot quinoa & market vegetables
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with braised pumpkin, ground beef-chickpea sauce & garlic-mint yogurt
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Persian-style saffron chicken served with pomegranate rice, broccolini, raisins & almonds.
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with vegan cheese, sweet potato jojos & whole wheat bun
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with fettuccine & chef's vegetable
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with merchanos potatoes & 'almost' ratatouille