July 9th and July 12th Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
Sunday, July 9th
Breakfasts
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with eggs, ricotta, spinach, basil, mozzarella & parsnip sauce
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with sun-dried tomato, spinach, feta & Loukaniko sausage
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with gouda cheese, roasted red bell pepper, Canadian bacon & basil
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with roasted garden vegetables & Asiago cheese
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This meal does not follow our speciality diets* but we want to offer it to you anyway! This is served with caramelized onion-green pea puree. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Lunches
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with roasted pear, grilled chicken, chevre, pumpkin seed vinaigrette, dried cranberries & pumpkin seeds
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with roasted poblanos, queso fresco & aioli
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with crème fraiche, watercress & roasted garden vegetables
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with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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with cheddar BOOST "grits", andouille sausage & snap peas
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with cheddar cheese & scallions
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Served with bell pepper, tomato & scallions. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets.
Dinners
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with prosciutto, mushrooms, marsala wine, paleo “rice” & baby carrots
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with market vegetables & saffron skillet sweet potatoes
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with spring vegetables, mashed yams & tarragon sauce
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with vegan cheese, sweet potato jojos
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with merchanos sweet potatoes & 'almost' ratatouille
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Served with polenta verde, marinara, butter beans & vegetables with roasted garlic. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets.
Wednesday, July 12th
Breakfasts
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with ginger, cumin, turmeric, red onion & green chilies
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with folded egg & chipotle salsa rioja
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with breakfast yams
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with gouda cheese, roasted red bell pepper, Canadian bacon & basil
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with roasted garden vegetables & Asiago cheese
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Two Eggs, Bacon, and an English Muffin, eat it on a plate or make it a sandwich! These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Lunches
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with Italian beans & riced cauliflower
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with cucumber, cauliflower, walnuts, spinach, baby kale & pomegranate vinaigrette
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with baby kale, roasted cauliflower & kabocha with walnut cream
and microgreens -
with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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with cheddar BOOST "grits", andouille sausage & snap peas
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with cheddar cheese & scallions
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Classic chowder served with with ancho pepper, grilled corn, jack cheese & bacon crumbles. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Dinners
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with roasted baby carrots, orange juice-braised beets & cilantro pesto
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with root vegetables & green beans
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with vegetable "noodles", roasted poblano cream
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with vegan cheese, sweet potato jojos
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with merchanos sweet potatoes & 'almost' ratatouille
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Beef bolognese lasagna, seasonal veg, and fresh mozzarella. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets) with