Roasted Apple, Ham & Gruyere Omelet
- Egg
- Egg White
- Apple
- Ham
- Cheese, Gruyere
- Kosher Salt
1 serving per container
Serving size (190g)
Amount per serving Calories 303
% Daily Value*
Total Fat 19.7g 25%
Saturated Fat 8.3g 42%
Trans Fat 0.6g
Cholesterol 209.9mg 70%
Sodium 942.9mg 41%
Total Carbohydrate 7.5g 3%
Dietary Fiber 1.2g 4%
Total Sugars 5.4g
Includes 0g Added Sugars 0%
Protein 23.1g
Vitamin D 1.3mcg 0%
Calcium 245.3mg 19%
Iron 1.2mg 7%
Potassium 314.1mg 7%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.