July 2nd and July 5th Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
Sunday, July 2nd
Breakfasts
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Cascade Beef Hash Beef Fish Spicy
with folded egg
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Roasted Apple, Ham & Gruyere Omelet Dairy Pork
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Vidalia Onion Tart Dairy Pork
with potato crust, bacon, local honey & fresh thyme
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Signature Granola Dairy Nuts
with Greek yogurt
-
Signature Primavera Scramble Dairy
with roasted garden vegetables & Asiago cheese
-
Roasted Corn & Bacon Scramble Pork Dairy Fish Peppers
This meal does not follow our speciality diets* but we want to offer it to you anyway! These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Lunches
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Jordanian Braised Beef Gluten Intolerant Beef Dairy
with saffron couscous, green beans, tomatoes & Greek yogurt
-
Chili Lime Chicken Burrito Cilantro Gluten Intolerant Peppers Dairy Spicy
with oven roasted vegetables, mango-jicama salsa & pepper-jack cheese
-
Steamed Lemon Chicken Soy Gluten Intolerant Seeds Mushrooms
with yakisoba noodles & stir-fry vegetables
-
Signature Farm to Fit Kitchen Salad Soy Peppers Dairy Nuts
with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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Signature Shrimp & Grits Beef Pork Shellfish Dairy Peppers Spicy
with cheddar grits, andouille sausage & snap peas
-
Signature White Chicken Chili Dairy Raw Onion
with cheddar cheese, grilled corn & scallions
-
Corn & Chorizo Stew Seeds Beef Spicy Pork
This meal does not follow our speciality diets* but we want to offer it to you anyway! Served with fresh herbs and drizzled with pumpkin seed oil. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Dinners
-
Chicken Abruzzo Peppers Spicy
with zucchini, red bell pepper, cannellini beans & spinach
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Gaucho Steak Peppers Beef Cilantro Spicy
with chimichurri sauce, arroz verde & charred vegetables
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Tuscan Beef Stew Dairy Beef Spicy
with scallion polenta & wilted chard
-
Signature F2F Impossible Burger Soy Gluten Intolerant Nuts
with vegan cheese, sweet potato jojos & whole wheat bun
-
Signature Beef Bolognese Gluten Intolerant Beef Pork Dairy Fish
with fettuccine & chef's vegetable
-
Signature Grilled Rockfish Peppers Fish Spicy
with merchanos potatoes & 'almost' ratatouille
-
Brazilian Chicken Stroganoff Dairy Peppers Seeds
This meal does not follow our speciality diets* but we want to offer it to you anyway! Tomato and light cream based stroganoff served with simple mashed potatoes, snap peas & carrots. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Wednesday, July 5th
Breakfasts
-
Banana Oat Pancakes Dairy Pork
with vanilla caramel maple syrup & bacon
-
Signature Loaded Baked Frittata Pork Dairy Peppers
with bacon, green peppers, tomatoes, cheddar cheese & breakfast potatoes
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Paneer Scramble Cilantro Dairy Spicy
with spinach, paneer, red onion & tomatoes
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Signature Breakfast Sandwich Gluten Intolerant Pork Peppers Dairy
with whole wheat English muffin, gouda cheese, roasted red bell pepper, Canadian bacon & basil
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Signature Granola Dairy Nuts
with Greek yogurt
-
Signature Primavera Scramble Dairy
with roasted garden vegetables & Asiago cheese
-
Portuguese Hash Peppers Pork
This meal does not follow our speciality diets* but we want to offer it to you anyway! With linguica sausage, roasted peppers, potatoes, beans & folded eggs. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Lunches
-
Whiskey Chicken Dairy Spicy Mushrooms
with crimini mushrooms, rainbow carrots, red onions & spaghetti squash
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Shrimp Arrabbiata Gluten Intolerant Shellfish Peppers Spicy
with fennel, zucchini, red bell pepper & orecchiette pasta
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Gyro Beef Salad Soy Gluten Intolerant Beef Spicy
with gyro-style beef, tomato, cucumber, kalamata olives, pita croutons & lemon-mint dressing
-
Signature Farm to Fit Kitchen Salad Soy Peppers Dairy Nuts
with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
-
Signature Shrimp & Grits Beef Pork Shellfish Dairy Peppers Spicy
with cheddar grits, andouille sausage & snap peas
-
Signature White Chicken Chili Dairy Raw Onion
with cheddar cheese, grilled corn & scallions
-
Japanese Chicken Curry Dairy Mushrooms Spicy
This meal does not follow our speciality diets* but we want to offer it to you anyway! Yellow curry with potatoes, mushrooms, carrots & brown rice. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Dinners
-
Chicken Picatta Dairy Gluten Intolerant
with penne noodles, zucchini & summer squash
-
Columbia River Salmon Pork Fish Dairy Nuts
with hazelnut-honey butter, warm bacon lentils & braised kale
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Beef Chile Colorado Seeds Beef Spicy Cilantro
with roasted tomatoes, smashed hominy, toasted pepitas, frijoles & cilantro
-
Signature F2F Impossible Burger Soy Gluten Intolerant Nuts
with vegan cheese, sweet potato jojos & whole wheat bun
-
Signature Beef Bolognese Gluten Intolerant Beef Pork Dairy Fish
with fettuccine & chef's vegetable
-
Signature Grilled Rockfish Peppers Fish Spicy
with merchanos potatoes & 'almost' ratatouille
-
Ghurka Chicken Curry Dairy Cilantro Spicy
This meal does not follow our speciality diets* but we want to offer it to you anyway! Served with grilled zucchini and smashed potatoes. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)