June 18th and June 21st Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
Sunday, June 18th
Breakfasts
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with breakfast yams
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with sauteed onions, local ham & roasted zucchini
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braised tomatoes & peppers; seared pork sausage; scrambled eggs
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with gouda cheese, roasted red bell pepper, Canadian bacon & basil
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with roasted garden vegetables & Asiago cheese
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This meal does not follow our speciality diets* but we want to offer it to you anyway! With bacon, eggs, pepper jack, sauteed onions & refried black beans. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Lunches
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with refried beans, queso fresco, winter squash, spinach & fennel
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with roasted chicken, local apples, hazelnuts, grapes, celery, field greens & citrus dressing
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with carrots, mushrooms & baby spinach
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with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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with cheddar BOOST "grits", andouille sausage & snap peas
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with cheddar cheese & scallions
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This meal does not follow our speciality diets* but we want to offer it to you anyway! One of our classics with squash, black, pinto & red beans, sour cream & cheddar cheese. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Dinners
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with pork, rutabagas, carrots & mushrooms
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with grilled eggplant, tomato salad, yellow riced cauliflower & labneh
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with herbed rutabagas & wilted spinach
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with vegan cheese, sweet potato jojos
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with merchanos sweet potatoes & 'almost' ratatouille
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Stew made with chicken, vegetables, spices and served over saffron cous cous. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
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This month's Chef Special is a big hello to summer! Served with southern cornbread, carrot slaw with blue cheese & Cajun jojos
* This meal does not follow our specialty diets, but we want to offer it to everyone! (Specialty diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
* This meal is served “as is”: allergens/special requests cannot be accommodated.
Wednesday, June 21st
Breakfasts
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with roasted market vegetables
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with yam breakfast potatoes
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with sweet potatoes, red onion, green bell pepper, andouille sausage & scrambled eggs
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with gouda cheese, roasted red bell pepper, Canadian bacon & basil
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with roasted garden vegetables & Asiago cheese
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Local blueberry oatmeal baked to perfection. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Lunches
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with spaghetti squash, turkey meatballs, marinara & balsamic poached winter vegetables
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with grilled yellow squash, snap peas, red bell peppers, cauliflower & sunflower seeds
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with pickled red onions and cilantro & mint chutney
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with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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with cheddar BOOST "grits", andouille sausage & snap peas
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with cheddar cheese & scallions
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Hearty Soup with kielbasa, potato, beans, kale & carrots. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Dinners
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with green pepper, celery, onions, snap peas & sesame riced cauliflower
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with chef's vegetables & dill-tahini root vegetables
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with steamed parsnips, summer vegetable pilaf & black berry onion sauce
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with vegan cheese, sweet potato jojos
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with merchanos sweet potatoes & 'almost' ratatouille
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Penne with grilled chicken breast, chickpeas, Parmesan cheese & sage-arugula pesto. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
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This month's Chef Special is a big hello to summer! Served with southern cornbread, carrot slaw with blue cheese & Cajun jojos
* This meal does not follow our specialty diets, but we want to offer it to everyone! (Specialty diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
* This meal is served “as is”: allergens/special requests cannot be accommodated.