Broccoli & Cheddar Omelet

Dairy

with breakfast yams

  • Yam
  • Egg
  • Egg White
  • Broccoli
  • Cheese, Cheddar
  • Scallions
  • Onion, Yellow
  • Olive Oil
  • Garlic
  • Kosher Salt
  • Thyme Leaves
  • Rosemary, Fresh
  • Spices, Black Pepper, Ground
Nutrition Facts

1 serving per container

Serving size (269g)

Amount per serving Calories 317

% Daily Value*

Total Fat 14.5g 19%

Saturated Fat 6.4g 32%

Trans Fat 0.2g

Cholesterol 235.0mg 78%

Sodium 557.1mg 24%

Total Carbohydrate 25.7g 9%

Dietary Fiber 4.5g 16%

Total Sugars 2.5g

Includes 0g Added Sugars 0%

Protein 21.0g

Vitamin D 1.3mcg 0%

Calcium 243.7mg 19%

Iron 2.0mg 11%

Potassium 899.5mg 19%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.