April 2nd and April 5th Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
Sunday, April 2nd
Breakfasts
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with caramelized onions, wilted spinach, Canadian bacon & mozzarella cheese
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Roasted Poblano, Sweet Red Bell Pepper & Shredded Chicken Omelet: salsa roja, mushroom-zucchini hash
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with rutabagas, caramelized onions, red & green bell peppers & scrambled egg
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with gouda cheese, roasted red bell pepper, Canadian bacon & basil
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with roasted garden vegetables & Asiago cheese
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Scramble with papas bravas & grilled Spanish chorizo. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Lunches
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with grilled chicken breast, prosciutto, asiago cheese, caper vinaigrette & crudites
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with chicken breast, garden vegetables & red onion-Dijon sauce
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with riced cauliflower & tomato-cilantro salad
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with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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with cheddar BOOST "grits", andouille sausage & snap peas
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with cheddar cheese & scallions
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Traditional Puerto Rican dish with chicken, olives, peppers, tomatoes, ham, and fresh herbs . These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Dinners
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with riced cauliflower & salsa criolla
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with grilled carrots & orange almond parsnips
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with chicken, artichoke hearts, eggplant, spinach, feta cheese & bechamel sauce
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with vegan cheese, sweet potato jojos
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with merchanos sweet potatoes & 'almost' ratatouille
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Otherwise known as Poulet Creole, served with stewed vegetables, brown rice and spinach. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Wednesday, April 5th
Breakfasts
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with breakfast yams
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with rolled eggs tomato sauce reduction & chimichurri roasted sweet potatoes
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with herb squash pardue & Canadian bacon
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with gouda cheese, roasted red bell pepper, Canadian bacon & basil
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with roasted garden vegetables & Asiago cheese
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Frittata with seasonal veg, herbs, and bacon. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Lunches
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with grilled chayote, pinto beans, cotija & pico de gallo
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with napa cabbage, carrots, almonds, Thai herbs, bean sprouts, field greens & lime-chili-pineapple dressing
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with celery root & spring onion mash and broccoli
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with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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with cheddar BOOST "grits", andouille sausage & snap peas
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with cheddar cheese & scallions
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Tomato based chicken, zucchini, seasonal veg & spiced Persian chickpeas with quinoa. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Dinners
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chicken thighs in paprika sauce; with zucchini 'noodles', snap peas & mushrooms
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with wild mushroom-shallot-cauliflower pilaf & market vegetables
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with braised pumpkin, ground beef-chickpea sauce & garlic-mint yogurt
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with vegan cheese, sweet potato jojos
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with merchanos sweet potatoes & 'almost' ratatouille
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Slow cooked stew, originating in Southern France, highlighting pork, white beans, and seasonal veg. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)