April 2nd and April 5th Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
Sunday, April 2nd
Breakfasts
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with caramelized onions, wilted spinach, Canadian bacon & mozzarella cheese
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Roasted Poblano, Sweet Red Bell Pepper & Shredded Chicken Omelet: salsa roja, mushroom-zucchini hash
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with potatoes, caramelized onions, red & green bell peppers & scrambled egg
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with whole wheat English muffin, gouda cheese, roasted red bell pepper, Canadian bacon & basil
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with Greek yogurt
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with roasted garden vegetables & Asiago cheese
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Scramble with papas bravas & grilled Spanish chorizo. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Lunches
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with grilled chicken breast, prosciutto, asiago cheese, caper vinaigrette & crudites
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with chicken breast, garden vegetables & red onion-Dijon sauce
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with brown rice & tomato-cilantro salad
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with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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with cheddar grits, andouille sausage & snap peas
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with cheddar cheese, grilled corn & scallions
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Traditional Puerto Rican dish with chicken, olives, peppers, tomatoes, ham, and fresh herbs . These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Dinners
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with brown rice, low country corn & okra & salsa criolla
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with grilled carrots & orange almond couscous
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with chicken, artichoke hearts, eggplant, spinach, feta cheese & bechamel sauce
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with vegan cheese, sweet potato jojos & whole wheat bun
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with fettuccine & chef's vegetable
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with merchanos potatoes & 'almost' ratatouille
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Otherwise known as Poulet Creole, served with stewed vegetables, brown rice and spinach. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Wednesday, April 5th
Breakfasts
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with walnuts, almonds, pepitas, cocoa nibs, matcha, warm spices & vanilla-coconut yogurt
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with rolled eggs, tomato sauce reduction & chimichurri roasted potatoes
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with herb pain perdu, breakfast potatoes & Canadian bacon
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with whole wheat English muffin, gouda cheese, roasted red bell pepper, Canadian bacon & basil
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with Greek yogurt
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with roasted garden vegetables & Asiago cheese
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Frittata with seasonal veg, herbs, and bacon. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Lunches
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with achiote rice, corn, pinto beans, cotija & pico de gallo
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with napa cabbage, baby corn, peanuts, Thai herbs, bean sprouts, field greens & lime-chili dressing
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with celery root & spring onion mash and broccoli
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with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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with cheddar grits, andouille sausage & snap peas
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with cheddar cheese, grilled corn & scallions
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Tomato based chicken, zucchini, seasonal veg & spiced Persian chickpeas with quinoa. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Dinners
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chicken thighs in paprika sauce; with egg noodles, snap peas & mushrooms
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with wild mushroom-shallot quinoa & market vegetables
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with braised pumpkin, ground beef-chickpea sauce & garlic-mint yogurt
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with vegan cheese, sweet potato jojos & whole wheat bun
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with fettuccine & chef's vegetable
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with merchanos potatoes & 'almost' ratatouille
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Slow cooked stew, originating in Southern France, highlighting pork, white beans, and seasonal veg. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)