February 6th and February 9th Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
Sunday, February 6th
Breakfasts
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with sweet potatoes, red onion, green bell pepper, andouille sausage & scrambled eggs
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with caramelized onions, wilted spinach & Canadian bacon
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roasted poblano, sweet red bell pepper, shredded chicken, salsa roja & mushroom-zucchini hash
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with roasted red bell pepper, Canadian bacon & basil
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nuts, coconut, seeds & maple syrup
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with lemon-sweet paprika cashew cream
Lunches
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with grilled chicken breast, prosciutto, caper vinaigrette & crudites
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with chicken breast, garden vegetables & red onion-Dijon sauce
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with riced cauliflower & tomato-cilantro salad
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marinated chicken breast, shaved cabbage, bell pepper & heirloom radish, with cilantro-pumpkin seed spread
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with field greens, cucumbers, carrots, grilled chicken & zesty house dressing
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with chicken, shrimp & Spanish chorizo
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with bell pepper baba ganoush & grilled summer squashes
Dinners
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with riced cauliflower & salsa criolla
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with grilled carrots & orange almond parsnips
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with chicken, artichoke hearts, eggplant, spinach, chard & cashew creme sauce
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with no-rice pilau & grilled pineapple sauce
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with quick braised vegetables, simple mashed sweet potatoes & dill vinaigrette reduction sauce
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with wilted chard
Wednesday, February 9th
Breakfasts
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with breakfast yams
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with celeriac crust, bacon & fresh thyme
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with rolled eggs, tomato sauce reduction & chimichurri roasted sweet potatoes
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with roasted red bell pepper, Canadian bacon & basil
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nuts, coconut, seeds & maple syrup
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with lemon-sweet paprika cashew cream
Lunches
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with grilled chayote, sauteed onions & peppers, toasted pepitas & pico de gallo
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with napa cabbage, carrots, almonds, Thai herbs, bean sprouts, field greens & lime-chili-pineapple dressing
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with celery root & spring onion mash and broccoli
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marinated chicken breast, shaved cabbage, bell pepper & heirloom radish, with cilantro-pumpkin seed spread
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with field greens, cucumbers, carrots, grilled chicken & zesty house dressing
-
with chicken, shrimp & Spanish chorizo
-
with bell pepper baba ganoush & grilled summer squashes
Dinners
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chicken thighs in paprika sauce; with zucchini 'noodles', snap peas & mushrooms
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with braised pumpkin, ground beef sauce & garlic-mint yogurt
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with wild mushroom-shallot-cauliflower pilaf & market vegetables
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with no-rice pilau & grilled pineapple sauce
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with quick braised vegetables, simple mashed sweet potatoes & dill vinaigrette reduction sauce
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with wilted chard